24 03, 2026

Squeezed into the norm?! – Why the normal range of blood values deserves to be questioned

By |2026-03-24T05:20:11+01:00March 24th, 2026|Blog, Blood values, Naturopathy, Organs & Systems, Tips & Tricks|

There is a sentence that many people take home with them after a visit to the doctor: "Your blood values are within the normal range." And that often means: all clear. Everything is fine. But what exactly is this normal range for blood values - and whose norm is it actually? The answer is less clear than we would like it to be. Behind every reference value is a story of statistics, conventions and sometimes tangible conflicts of interest. Anyone who knows this story begins to read laboratory values with completely different eyes.

26 02, 2026

Understanding low iron levels – why iron, ferritin and transferrin should always be considered together

By |2026-02-26T21:03:53+01:00February 26th, 2026|Blood values, Tips & Tricks, Vitamins & Minerals|

Tiredness, exhaustion, concentration problems, inner weakness or the feeling of not really being able to cope with stress - many people have their iron levels checked at such times. And if a low value is found, the recommendation is often to take iron. But it's not that simple.

26 07, 2012

Lowering cholesterol – sensible or overrated?

By |2025-03-22T06:38:17+01:00July 26th, 2012|Basics, Blog, Blood values, Nutrition, Tips & Tricks|

Cholesterol has been a hotly debated topic in medicine and nutrition for decades. While it is often associated with cardiovascular disease, it is in fact a vital substance for our bodies. In this article, you will find out what cholesterol actually is, what its functions are and why the assessment of cholesterol levels should be treated with caution. We also look at a lesser-known perspective: the psychological interpretation of cholesterol levels.

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