17 05, 2026

The paradise of kitchen herbs – the healing power of our spice drawer

By |2026-05-17T21:47:27+02:00May 17th, 2026|Blog, Intestinal flora, Intestinal health, Medicinal plants, Natural help, Recipes, Tips & Tricks|

Imagine reaching for a medicine every day that you don't have to buy at the pharmacy, that doesn't need a package insert and that gives your food both soul and flavor. That's exactly what herbs are - and most of us vastly underestimate them. In many kitchens, parsley, basil or thyme end up on the plate as a pretty decoration at best. What lies behind them - a centuries-old healing art, a biochemical powerhouse, a direct communication channel to your body - usually goes unnoticed. This article aims to change that.

11 04, 2026

Saffron! How the red gold helps you to protect your innermost being, alleviates your fears and brightens your mood

By |2026-04-11T05:54:21+02:00April 11th, 2026|Medicinal plants, Natural help, Stress, Tips & Tricks|

There are plants that grow silently and inconspicuously, and then there is saffron. The delicate purple flowers of Crocus sativus only open for a few hours in the fall - and hidden inside them are three red threads that are among the most precious substances in the world. One kilogram of real saffron requires the manual harvesting of around 150,000 flowers. That sounds like luxury, cuisine and exoticism. But what traditional medicine has known for thousands of years and modern research is increasingly confirming goes far beyond the spice cupboard: saffron is a medicinal plant of extraordinary depth.

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