19 03, 2025

How an infrared sauna can change your life – facts & tips

By |2025-03-19T21:09:40+01:00March 19th, 2025|Blog, Natural help, Naturopathy, Not categorized, Tips & Tricks|

The infrared sauna is becoming more and more popular and is increasingly being used as an alternative to the classic Finnish sauna. But what makes them so special? What are the differences between the various models? And what should you look out for if you want to buy an infrared sauna? In this article, we look at all the important aspects, highlight the benefits and explain why an infrared sauna can be a sensible investment for your health.

12 08, 2016

Stomach pain – causes and treatment

By |2025-03-19T21:10:50+01:00August 12th, 2016|Blog, Intestinal health, Natural help, Naturopathy, Not categorized, Organs & Systems, Tips & Tricks|

Stomach pain is now as common as back pain. Almost everyone is familiar with stomach pain and has had it at some point or has it latently from time to time. What is behind it and what can I do about it?

20 08, 2012

Turmeric – The golden wonder root for health and well-being

By |2025-03-22T06:38:18+01:00August 20th, 2012|Basics, Blog, Immune system, Intestinal health, Intestinal rehabilitation, Natural help, Naturopathy, Nutrition, Recipes, Tips & Tricks|

Turmeric, also known as yellow root, saffron root or yellow ginger, is much more than just an exotic spice from the Far East. The intensely yellow-orange colored root originally comes from South Asia and belongs to the ginger family. Even at first glance at the bulbous plant, the difference to the familiar ginger is striking: While ginger is light and slightly brownish, turmeric shines in a rich golden yellow - a color that is not only visually striking, but also an indication of its powerful ingredients. Turmeric has been used in Ayurvedic and traditional Chinese medicine for thousands of years - for healing, strengthening the body and cleansing from within. But what makes this root so special? And why has it come so much into focus in our country in recent years?

13 08, 2012

Irritable bowel syndrome – when the stomach rebels: Causes, symptoms & holistic ways to find relief

By |2025-03-22T06:38:18+01:00August 13th, 2012|Basics, Blog, Intestinal health, Intestinal rehabilitation, Natural help, Naturopathy, Nutrition, Tips & Tricks|

Irritable bowel syndrome (IBS) is one of the most common functional diseases of the digestive system. What does this mean? Although those affected sometimes suffer from severe symptoms, conventional medicine does not identify any organic causes. Rather, the function of the intestine is disturbed. However, this does not make the diagnosis any less serious - on the contrary: irritable bowel syndrome can significantly impair quality of life.

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