23 03, 2025

Bile – an underestimated organ with a crucial function

By |2025-03-23T05:36:29+01:00March 23rd, 2025|Basics, Blog, Intestinal health, Natural help, Not categorized, Organs & Systems|

Bile plays a central role in our digestive system and has a greater influence on our general health than many people think. But what exactly is bile, where is it produced, what tasks does it have, what does it consist of and how can it be supported with naturopathic measures? In this article, we get to the bottom of these questions and show why it is worth paying more attention to bile.

21 03, 2025

The liver – our body’s multi-talent and how we can support it naturally

By |2025-03-26T07:55:35+01:00March 21st, 2025|Basics, Blog, Intestinal health, Natural help, Organs & Systems, Tips & Tricks|

The liver is one of the most important organs in our body. It performs essential tasks such as detoxification, metabolism and the storage of nutrients. However, we often only pay attention to it when problems arise. In this article, you will find out where the liver is located, what functions it has and how you can support it optimally using natural methods - including the best times of day according to the organ clock to specifically support it. You will also find out which blood values are used to diagnose liver health or diseases and the psychological significance of the liver in relation to emotions such as anger, resentment and rage.

17 03, 2025

The appendix – an unnecessary organ or indispensable?

By |2025-03-19T21:09:40+01:00March 17th, 2025|Blog, Intestinal health, Not categorized, Organs & Systems|

The appendix is one of those organs that is often considered superfluous. Many people believe that it has no important function and only needs to be removed if it becomes inflamed. But this view is outdated. Recent research shows that the appendix plays an important role in the immune system and ensures healthy intestinal flora. The question therefore arises: is it really advisable to simply remove it as a precaution or in the event of inflammation?

11 12, 2017

The autonomic nervous system

By |2025-03-19T21:10:51+01:00December 11th, 2017|Basics, Not categorized, Organs & Systems, Stress|

The autonomic nervous system is one of the two systems that the body uses for communication between organs. The second system - the hormonal system (endocrine system), communicates, as the name suggests, via hormones, while the autonomic nervous system communicates via nerves. It is also referred to as the autonomic nervous system because it acts and reacts involuntarily, i.e. it is not subject to our will, but acts independently, quasi unconsciously for us and can hardly be consciously influenced by us.

12 08, 2016

Stomach pain – causes and treatment

By |2025-03-19T21:10:50+01:00August 12th, 2016|Blog, Intestinal health, Natural help, Naturopathy, Not categorized, Organs & Systems, Tips & Tricks|

Stomach pain is now as common as back pain. Almost everyone is familiar with stomach pain and has had it at some point or has it latently from time to time. What is behind it and what can I do about it?

27 02, 2013

Constantly catching a cold? Get to the root of the problem – in the gut!

By |2025-03-20T08:43:15+01:00February 27th, 2013|Basics, Blog, Immune system, Intestinal health, Organs & Systems|

Do you constantly have a cold and are literally fed up with it? Then I would like to introduce you to something new. Most people who have a constant cold have tried almost every conceivable medication and home remedy on themselves - usually without lasting success. Although the remedies for coughs, colds and sore throats provide some relief or improvement, the condition of having a constant cold remains.

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