26 03, 2025

What naturopathic measures can support the appendix and intestinal health?

By |2025-03-26T07:55:04+01:00March 26th, 2025|, |

Naturopathic measures can effectively support the appendix and overall intestinal health. A high-fiber, anti-inflammatory diet and the intake of probiotics promote healthy intestinal flora. Medicinal plants such as camomile, yarrow and wormwood have an antispasmodic and anti-inflammatory effect. Heat applications such as abdominal compresses or liver compresses with castor oil can also contribute to relaxation. In homeopathy, remedies such as belladonna or bryonia are used. Naturopathic support is particularly worthwhile for mild complaints or as a preventative measure - ideally accompanied by an experienced therapist.

26 03, 2025

What is the real function of the appendix in the human body?

By |2025-03-26T07:55:04+01:00March 26th, 2025|, , |

Contrary to previous assumptions, the appendix, in particular the appendix, has an important function in the human body. It serves as a reservoir for beneficial intestinal bacteria and helps to restore the intestinal flora after infections or antibiotic treatment. In addition, the appendix contains lymphatic tissue, which plays an important role in the immune system. Studies show that the appendix helps to ward off pathogens and regulate inflammatory processes. It is therefore not a useless organ, but an active component of a healthy digestive and immune system.

26 03, 2025

What helps naturally against stomach pain in the long term?

By |2025-03-26T07:55:05+01:00March 26th, 2025|, , , |

A holistic approach to digestion is effective against stomach pain in the long term. This includes a balanced diet, thorough chewing, stress reduction and a conscious approach to stimulants such as coffee and alcohol. It is also particularly important to maintain the intestinal flora with probiotic foods or targeted intestinal cleansing. Naturopathic measures such as bitter substances, herbal stomach remedies or an alkaline-rich diet can also have a supportive effect. Instead of suppressing symptoms with acid blockers, the cause should be identified and treated sustainably - for healthy digestion and a permanently symptom-free stomach.

26 03, 2025

Can stomach pain also be caused by the intestines?

By |2025-03-26T07:55:08+01:00March 26th, 2025|, , |

Yes, stomach pain often originates in the intestines. Impaired intestinal flora or an unbalanced intestinal environment in particular can stimulate the stomach to produce more acid. This happens, for example, when the intestines become too alkaline due to an unfavorable diet, stress or antibiotics. The body reacts by trying to restore the balance via the stomach. Poorly chewed or hard-to-digest food can also lead to problems in the stomach and later in the intestines. Intestinal cleansing, strengthening the intestinal mucosa and promoting healthy bacteria can help to alleviate both intestinal and stomach pain.

26 03, 2025

What are the typical symptoms of stomach pain?

By |2025-03-26T07:55:07+01:00March 26th, 2025|, |

Typical symptoms of stomach pain include a feeling of pressure or fullness in the upper abdomen, acid regurgitation, heartburn, latent nausea and stabbing pains that often radiate to the left or upwards. Some people also complain of so-called fasting pain or discomfort that occurs directly during or after eating. These symptoms can vary in severity depending on the cause. It is particularly important to localize the symptoms correctly - because it is not always the stomach that is actually behind the symptoms. A differentiated assessment can help to initiate the appropriate treatment.

26 03, 2025

What are the most common causes of stomach pain?

By |2025-03-26T07:55:08+01:00March 26th, 2025|, |

Stomach pain can be triggered by a variety of factors. The most common causes include an unbalanced diet, excessive consumption of coffee or alcohol, stress, taking certain medications, an infection with Helicobacter pylori and digestive problems caused by insufficient chewing. Hyperacidity or hypoacidity of the stomach can also cause symptoms. However, the actual cause often lies in the intestines - for example, due to impaired intestinal flora or poor pre-digestion in the mouth. In order to alleviate stomach pain in the long term, it is important to identify the exact cause and treat it holistically.

25 03, 2025

Can leaky gut trigger or exacerbate autoimmune diseases?

By |2025-03-26T07:55:13+01:00March 25th, 2025|, , , , |

An untreated leaky gut can contribute to the development or intensification of autoimmune diseases. Due to the constant permeability of the intestinal wall, foreign substances enter the bloodstream, which leads to chronic inflammation and an overreaction of the immune system. In the long term, the immune system can lose the distinction between "foreign" and "own" - it begins to attack the body's own structures. This mechanism can be detected in many autoimmune diseases such as Hashimoto's, rheumatism or coeliac disease. A healthy, tight intestinal barrier is therefore essential to regulate the immune system and counteract autoimmune processes.

25 03, 2025

Is there a connection between leaky gut and psychological complaints?

By |2025-03-26T07:55:14+01:00March 25th, 2025|, , , , |

Yes, there is a close connection between leaky gut and psychological complaints. The gut is often referred to as the "second brain", as it is connected to the central nervous system via the enteric nervous system. A disturbed intestinal barrier can have a significant impact on emotional balance. People with leaky gut often report inner restlessness, anxiety, depressive moods or the feeling of being constantly overstimulated. A leaky gut not only physically lets "foreign substances" into the system, but can also make it difficult to isolate oneself psychologically - which has a negative impact on the psyche in the long term.

25 03, 2025

How can you treat leaky gut and strengthen the intestinal barrier again?

By |2025-03-26T07:55:15+01:00March 25th, 2025|, , , |

The treatment of leaky gut is based on a holistic approach that includes diet, lifestyle and targeted nutritional supplements. It is important to avoid irritating substances such as sugar, gluten, alcohol and processed foods. At the same time, anti-inflammatory foods such as vegetables, good fats and fermented products should be integrated into the diet. Food supplements such as L-glutamine, zinc, omega-3 fatty acids and probiotics promote the regeneration of the intestinal wall. Stress reduction, sufficient exercise and good sleep are also crucial to heal the intestinal mucosa and restore the balance of the intestinal flora.

25 03, 2025

What symptoms indicate leaky gut syndrome?

By |2025-03-26T07:55:19+01:00March 25th, 2025|, , , |

The symptoms of leaky gut syndrome are varied and do not only affect the digestive tract. Common complaints include flatulence, diarrhea, constipation, food intolerances, a weakened immune system, skin problems, chronic fatigue and hormonal imbalances. Psychological symptoms such as anxiety, depressive moods and concentration problems are also common. This complexity makes diagnosis difficult, but it is precisely this wide range of symptoms that is typical of a permeable intestinal wall. Anyone showing several of these signs should consider a targeted intestinal diagnosis.

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