Project Description

IHHT - Intervall-Hypoxie-Hyperoxie-Training (IHHT)

IHHT – Interval Hypoxia Hyperoxia Therapy

IHHT is an innovative training method for your cells. By alternating between oxygen-reduced (hypoxia) and oxygen-rich (hyperoxia) breathing air, the metabolism in the mitochondria – the “power plants” of your cells – is activated and regenerated.

The therapy can:

  • Increase your energy production and alleviate chronic fatigue,

  • improve the metabolism and stimulate fat burning,

  • strengthen the immune system,

  • increase the ability to regenerate and

  • slow down the ageing process of cells.

IHHT strengthens, repairs and regenerates every cell in your body – and therefore basically your entire organism. It is suitable for both the prevention and treatment of exhaustion, the consequences of stress or chronic complaints – and can be carried out completely pain-free and relaxed while lying down.