26 03, 2025

What helps naturally against stomach pain in the long term?

By |2025-03-26T07:55:05+01:00March 26th, 2025|, , , |

A holistic approach to digestion is effective against stomach pain in the long term. This includes a balanced diet, thorough chewing, stress reduction and a conscious approach to stimulants such as coffee and alcohol. It is also particularly important to maintain the intestinal flora with probiotic foods or targeted intestinal cleansing. Naturopathic measures such as bitter substances, herbal stomach remedies or an alkaline-rich diet can also have a supportive effect. Instead of suppressing symptoms with acid blockers, the cause should be identified and treated sustainably - for healthy digestion and a permanently symptom-free stomach.

26 03, 2025

Can stomach pain also be caused by the intestines?

By |2025-03-26T07:55:08+01:00March 26th, 2025|, , |

Yes, stomach pain often originates in the intestines. Impaired intestinal flora or an unbalanced intestinal environment in particular can stimulate the stomach to produce more acid. This happens, for example, when the intestines become too alkaline due to an unfavorable diet, stress or antibiotics. The body reacts by trying to restore the balance via the stomach. Poorly chewed or hard-to-digest food can also lead to problems in the stomach and later in the intestines. Intestinal cleansing, strengthening the intestinal mucosa and promoting healthy bacteria can help to alleviate both intestinal and stomach pain.

26 03, 2025

What role does stomach acid play in digestion and stomach pain?

By |2025-03-26T07:55:09+01:00March 26th, 2025||

Stomach acid plays a central role in the digestive system. It ensures that pathogens are killed, proteins are pre-digested in the stomach and important nutrients such as iron and vitamin B12 can be processed correctly. However, too much acid can lead to symptoms such as heartburn, irritation of the stomach lining or stomach ulcers. At the same time, too little acid production - i.e. low acidity - is often overlooked, although it can also cause stomach pain, bloating and nutritional deficiencies. Balanced stomach acid production is therefore crucial for healthy digestion and the prevention of stomach problems.

26 03, 2025

What are the typical symptoms of stomach pain?

By |2025-03-26T07:55:07+01:00March 26th, 2025|, |

Typical symptoms of stomach pain include a feeling of pressure or fullness in the upper abdomen, acid regurgitation, heartburn, latent nausea and stabbing pains that often radiate to the left or upwards. Some people also complain of so-called fasting pain or discomfort that occurs directly during or after eating. These symptoms can vary in severity depending on the cause. It is particularly important to localize the symptoms correctly - because it is not always the stomach that is actually behind the symptoms. A differentiated assessment can help to initiate the appropriate treatment.

26 03, 2025

What are the most common causes of stomach pain?

By |2025-03-26T07:55:08+01:00March 26th, 2025|, |

Stomach pain can be triggered by a variety of factors. The most common causes include an unbalanced diet, excessive consumption of coffee or alcohol, stress, taking certain medications, an infection with Helicobacter pylori and digestive problems caused by insufficient chewing. Hyperacidity or hypoacidity of the stomach can also cause symptoms. However, the actual cause often lies in the intestines - for example, due to impaired intestinal flora or poor pre-digestion in the mouth. In order to alleviate stomach pain in the long term, it is important to identify the exact cause and treat it holistically.

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