{"id":7705,"date":"2026-03-11T20:02:11","date_gmt":"2026-03-11T19:02:11","guid":{"rendered":"https:\/\/backtothebasics.me\/faq-items\/when-is-the-best-time-to-drink-lemon-water\/"},"modified":"2026-03-11T20:02:25","modified_gmt":"2026-03-11T19:02:25","slug":"when-is-the-best-time-to-drink-lemon-water","status":"publish","type":"avada_faq","link":"https:\/\/backtothebasics.me\/en\/faq-items\/when-is-the-best-time-to-drink-lemon-water\/","title":{"rendered":"When is the best time to drink lemon water?"},"content":{"rendered":"<p>In the morning on an empty stomach &#8211; about 15 to 30 minutes before breakfast &#8211; is ideal. A second glass in the morning or early afternoon is also a good idea. It should be avoided in the evening just before going to bed, as lemon water stimulates the liver and gall bladder and this can lead to restless sleep, stomach cramps or a feeling of pressure.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the morning on an empty stomach &#8211; about 15 to 30 minutes before breakfast &#8211; is ideal. A second glass in the morning or early afternoon is also a good idea. It should be avoided in the evening just before going to bed, as lemon water stimulates the liver and gall bladder and this<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[257,260,256,264,268,271],"class_list":["post-7705","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-bile","faq_category-detoxification","faq_category-liver","faq_category-nutrition","faq_category-stomach","faq_category-strengthen-the-immune-system"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When is the best time to drink lemon water? - Back to the basics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backtothebasics.me\/en\/faq-items\/when-is-the-best-time-to-drink-lemon-water\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When is the best time to drink lemon water? - Back to the basics\" \/>\n<meta property=\"og:description\" content=\"In the morning on an empty stomach &#8211; about 15 to 30 minutes before breakfast &#8211; is ideal. A second glass in the morning or early afternoon is also a good idea. It should be avoided in the evening just before going to bed, as lemon water stimulates the liver and gall bladder and this\" \/>\n<meta property=\"og:url\" content=\"https:\/\/backtothebasics.me\/en\/faq-items\/when-is-the-best-time-to-drink-lemon-water\/\" \/>\n<meta property=\"og:site_name\" content=\"Back to the basics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/backtothebasicsme\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T19:02:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/when-is-the-best-time-to-drink-lemon-water\\\/\",\"url\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/when-is-the-best-time-to-drink-lemon-water\\\/\",\"name\":\"When is the best time to drink lemon water? - Back to the basics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/#website\"},\"datePublished\":\"2026-03-11T19:02:11+00:00\",\"dateModified\":\"2026-03-11T19:02:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/when-is-the-best-time-to-drink-lemon-water\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/when-is-the-best-time-to-drink-lemon-water\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/when-is-the-best-time-to-drink-lemon-water\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home page\",\"item\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/back-to-the-basics\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQs\",\"item\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/faq-items\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"When is the best time to drink lemon water?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/\",\"name\":\"Back to the Basics\",\"description\":\"Natural help for self-help\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/backtothebasics.me\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When is the best time to drink lemon water? - Back to the basics","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/backtothebasics.me\/en\/faq-items\/when-is-the-best-time-to-drink-lemon-water\/","og_locale":"en_US","og_type":"article","og_title":"When is the best time to drink lemon water? - Back to the basics","og_description":"In the morning on an empty stomach &#8211; about 15 to 30 minutes before breakfast &#8211; is ideal. A second glass in the morning or early afternoon is also a good idea. 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