{"id":6606,"date":"2025-03-25T11:36:27","date_gmt":"2025-03-25T10:36:27","guid":{"rendered":"https:\/\/backtothebasics.me\/faq-items\/what-should-you-look-out-for-when-buying-an-infrared-sauna\/"},"modified":"2025-03-26T07:55:10","modified_gmt":"2025-03-26T06:55:10","slug":"what-should-you-look-out-for-when-buying-an-infrared-sauna","status":"publish","type":"avada_faq","link":"https:\/\/backtothebasics.me\/en\/faq-items\/what-should-you-look-out-for-when-buying-an-infrared-sauna\/","title":{"rendered":"What should you look out for when buying an infrared sauna?"},"content":{"rendered":"<p>When buying an <a href=\"https:\/\/backtothebasics.me\/en\/how-an-infrared-sauna-can-change-your-life-facts-tips\/\"><strong data-start=\"1789\" data-end=\"1806\">infrared sauna<\/strong> <\/a>there are several important aspects to consider. First and foremost, the type of heater is crucial &#8211; full spectrum heaters, for example, offer particularly versatile heat treatment. The placement of the heaters (back, legs, sides) should also be even to ensure optimum heat distribution. Also look out for high-quality wood such as hemlock or cedar, simple operation with digital controls and tested safety certificates (e.g. T\u00dcV or CE). Size and energy efficiency also play a role. A well-thought-out purchase will ensure long-lasting enjoyment of your <strong data-start=\"2419\" data-end=\"2436\">infrared sauna<\/strong> and maximum health benefits.     <\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are several important aspects to consider when buying an infrared sauna. First and foremost, the type of heater is crucial &#8211; full spectrum heaters, for example, offer particularly versatile heat treatment. The placement of the heaters (back, legs, sides) should also be even to ensure optimum heat distribution. Also look out for high-quality wood such as hemlock or cedar, simple operation with digital controls and tested safety certificates (e.g. T\u00dcV or CE). Size and energy efficiency also play a role. A well-thought-out purchase will ensure long-lasting enjoyment of your infrared sauna and maximum health benefits.     <\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"faq_category":[260,270,271],"class_list":["post-6606","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-detoxification","faq_category-infrared-sauna","faq_category-strengthen-the-immune-system"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What should you look out for when buying an infrared sauna? - Back to the basics<\/title>\n<meta name=\"description\" content=\"There are several important aspects to consider when buying an infrared sauna. 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