{"id":7676,"date":"2026-03-08T05:12:20","date_gmt":"2026-03-08T04:12:20","guid":{"rendered":"https:\/\/backtothebasics.me\/8-mart-vise-od-sastanka-iscjeljujuci-poziv-na-povratak-zenskoj-moci\/"},"modified":"2026-03-08T05:14:13","modified_gmt":"2026-03-08T04:14:13","slug":"8-mart-vise-od-sastanka-iscjeljujuci-poziv-na-povratak-zenskoj-moci","status":"publish","type":"post","link":"https:\/\/backtothebasics.me\/bs\/8-mart-vise-od-sastanka-iscjeljujuci-poziv-na-povratak-zenskoj-moci\/","title":{"rendered":"8. mart: Vi\u0161e od sastanka \u2013 Iscjeljuju\u0107i poziv na povratak \u017eenskoj mo\u0107i"},"content":{"rendered":"

Osmi mart: Vi\u0161e od obi\u010dnog datuma \u2013<\/b><\/b> Iscjeljuju\u0107i poziv na povratak \u017eenskoj mo\u0107i<\/b><\/b><\/h1>\n<\/div><\/div><\/div><\/div><\/div>

Svake godine 8. marta<\/b> obilje\u017eavamo Me\u0111unarodni dan \u017eena<\/b> \u2013 dan koji obilje\u017eava snagu, historiju i kontinuirano putovanje \u017eena \u0161irom svijeta. U svojoj terapeutskoj praksi svakodnevno do\u017eivljavam koliko su duboko politi\u010dke i dru\u0161tvene stvarnosti upisane u tijela i du\u0161e \u017eena. Stoga nas ovaj dan poziva ne samo na politi\u010dki anga\u017eman, ve\u0107 i na duboko li\u010dni, unutra\u0161nji susret. <\/h3>\n

\u0160ta zaista zna\u010di \u017eivjeti kao \u017eena u ovom svijetu? Kakav iscrpljenost nosi tvoje tijelo, iscrpljenost koja nije samo tvoja? I koja mo\u0107 uspavana u tebi, mo\u017eda jo\u0161 nije u potpunosti probu\u0111ena? <\/h3>\n<\/div><\/div><\/div><\/div><\/div>

Historija koja se nalazi u na\u0161im \u0107elijama<\/h3>\n

Me\u0111unarodni dan \u017eena vu\u010de korijene iz ranih radni\u010dkih borbi 20. stolje\u0107a. \u017dene su \u0161trajkovale, zahtijevaju\u0107i pravedne pla\u0107e, sigurne uvjete rada i pravo glasa. Ove \u017eene – na\u0161e prabake, na\u0161e pretkinje – borile su se svojim tijelima za prava koja mi danas uzimamo zdravo za gotovo. <\/p>\n

Epigenetika i istra\u017eivanja traume su nam pokazala da se iskustva ugnjetavanja, ti\u0161ine i samo\u017ertvovanja prenose transgeneracijski.<\/i> Iscrpljenost mnogih modernih \u017eena, unutra\u0161nja prisila da se doka\u017eu, te\u0161ko\u0107a da jednostavno budu dovoljne<\/i> – sve to \u010desto ima dublje korijene od li\u010dnog iskustva. Nosimo kolektivnu historiju u sebi. <\/p>\n

Obilje\u017eavanje 8. marta tako\u0111er zna\u010di priznavanje ove historije, davanje prostora njoj i istovremeno pitanje \u2013 koje obrasce iz nje sam spreman pustiti?<\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u017denski ciklus kao unutra\u0161nji kompas<\/h3>\n

U mnogim kulturama, \u017eene su nekada smatrane \u010duvaricama ritma i vremena. \u017denski ciklus \u2013 koji se danas \u010desto do\u017eivljava kao neugodnost ili \u010dak remetila\u010dki faktor \u2013 u stvarnosti je vrlo slo\u017een biolo\u0161ki i psiholo\u0161ki sistem koji nas svakog mjeseca vodi kroz \u010detiri arhetipske faze: <\/p>\n

    \n
  • Unutra\u0161nja djevica (faza folikula): novi po\u010deci, znati\u017eelja, svje\u017ea energija. Vrijeme kada ideje slobodno teku, a vanjski svijet djeluje privla\u010dno. <\/li>\n
  • Unutra\u0161nja majka (ovulacija): povezanost, obilje, sjaj. U\u017eivamo u davanju, osje\u0107amo se prisutnima i vidljivima. <\/li>\n
  • Unutra\u0161nja \u010darobnica\/vje\u0161tica (lutealna faza): Dubina, kriti\u010dki vid, osjetljivost. Ono \u0161to nije ispravno sada postaje primjetno. <\/li>\n
  • Unutra\u0161nja mudrost (menstruacija): introspekcija, mir, istina. Vrijeme unutra\u0161nje kontemplacije, snova i pu\u0161tanja. <\/li>\n<\/ul>\n

    Kada nau\u010dimo da shvatimo ovaj ritam kao resurs, a ne kao teret, na\u0161 odnos sa samim sobom se fundamentalno mijenja. Tijelo nije neprijatelj \u2013 ono je mudar kompas. <\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

    \u017denstvenost izvan uzora<\/h3>\n

    Moderne \u017eene \u010desto \u017eive u tihom balansiranju: od njih se o\u010dekuje da budu sna\u017ene i ranjive, uspje\u0161ne i bri\u017ene, nezavisne i povezane<\/i> \u2013 sve u isto vrijeme. Ovaj unutra\u0161nji sukob iscrpljuje ogromnu koli\u010dinu energije i \u010desto se manifestuje fizi\u010dkim simptomima: hroni\u010dnim umorom, hormonskim disbalansom, poreme\u0107ajima spavanja i bolovima u karlici. <\/p>\n

    U svojoj praksi, stalno susre\u0107em \u017eene koje su previ\u0161e fokusirane<\/i> na druge, a nedovoljno na sebe. \u017dene koje su nau\u010dile da njihove potrebe mogu \u010dekati. Da je odmor lijenost. Da je postavljanje granica sebi\u010dno. <\/p>\n

    \u0160ta ako je upravo suprotno istinito? \u0160ta ako je duboka briga o sebi najradikalniji oblik \u017eenske snage? \u0160ta ako je nastanjivanje vlastitog tijela, oslu\u0161kivanje vlastitih potreba, oblik politi\u010dkog \u010dina? <\/i><\/i><\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

    Solidarnost po\u010dinje u nama<\/h3>\n

    Feminizam i iscjeljenje nisu suprotnosti. Naprotiv: Prava solidarnost me\u0111u \u017eenama nastaje tek kada prestanemo voditi rat protiv sebe. Kada vi\u0161e ne nosimo internalizirani glas koji ka\u017ee: Nisi dovoljno mr\u0161ava. Nisi dovoljno pametna. Nisi dovoljno produktivna. Nisi dovoljno dobra. <\/p>\n

    Podr\u017eavanje, slavljenje i osna\u017eivanje drugih \u017eena je lak\u0161e kada istovremeno podr\u017eavamo, slavimo i osna\u017eujemo sebe. Unutra\u0161nje iscjeljenje nije odvra\u0107anje pa\u017enje od vanjskih izazova; ono je njegov preduvjet. <\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

    Poziv tebi<\/h3>\n

    Povodom Me\u0111unarodnog dana \u017eena, \u017eelim vas pozvati na jednu malu, ali zna\u010dajnu proslavu:<\/p>\n

    Sjednite danas nekoliko minuta u ti\u0161ini. Stavite jednu ruku na srce, a drugu na stomak. Duboko udahnite. A zatim se zapitajte:
    \nKoji dio mene je predugo bio zanemaren? \u0160ta mi je zaista potrebno upravo sada? Koja \u017eenska snaga u meni \u017eudi da se otkrije?
    \n<\/i><\/i>Ne treba velika gesta. Ponekad je najdublji dar koji mo\u017eete sebi dati jednostavno biti prisutan<\/i> \u2013 za sebe. <\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>

    Osmi mart nas podsje\u0107a da se \u017eene bore, sanjaju i lije\u010de stolje\u0107ima. U vanjskom svijetu i u sebi. Oboje pripada jedno drugom. I oboje je \u010din ljubavi \u2013 prema svijetu i prema sebi. <\/p>\n

    Imaju\u0107i to na umu: Sretan Me\u0111unarodni dan \u017eena. Neka vas oja\u010da, inspiri\u0161e i vrati vam dom \u2013 sebi. <\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":7672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[87,92],"tags":[339,341,340],"class_list":["post-7676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-bs","category-savjeti-i-trikovi","tag-dan-zena","tag-hormonski-sistem","tag-zenstvenost"],"yoast_head":"\n8. mart: Vi\u0161e od sastanka \u2013 Iscjeljuju\u0107i poziv na povratak \u017eenskoj mo\u0107i - Nazad na osnove<\/title>\n<meta name=\"description\" content=\"Mali podsjetnik za nas \u017eene na Me\u0111unarodni dan \u017eena - cijenite sebe, volite sebe, prihvatite svoju \u017eenstvenost!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backtothebasics.me\/bs\/8-mart-vise-od-sastanka-iscjeljujuci-poziv-na-povratak-zenskoj-moci\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8. mart: Vi\u0161e od sastanka \u2013 Iscjeljuju\u0107i poziv na povratak \u017eenskoj mo\u0107i - 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