{"id":5836,"date":"2014-05-16T16:37:03","date_gmt":"2014-05-16T14:37:03","guid":{"rendered":"https:\/\/backtothebasics.me\/ciscenje-crijeva-nakon-antibiotika\/"},"modified":"2025-03-20T08:43:16","modified_gmt":"2025-03-20T07:43:16","slug":"ciscenje-crijeva-nakon-antibiotika","status":"publish","type":"post","link":"https:\/\/backtothebasics.me\/bs\/ciscenje-crijeva-nakon-antibiotika\/","title":{"rendered":"\u010ci\u0161\u0107enje crijeva nakon antibiotika"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1>\u010ci\u0161\u0107enje crijeva nakon antibiotika<\/h1>\n<\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><h3>\u010ci\u0161\u0107enje crijeva nakon antibiotika \u2013 \u010desto postavljana tema u mojoj praksi, kako postoje\u0107ih pacijenata tako i novih upita. Postoje pitanja o pitanjima u ovoj oblasti i puno \u010ditate na internetu, od kojih su neka \u010dak i kontradiktorna. Pa sam pomislio, budu\u0107i da je <strong><span style=\"color: #e91e63;\"><a style=\"color: #e91e63;\" title=\"\u010ci\u0161\u0107enje debelog crijeva\" href=\"https:\/\/www.emotion-mind-and-body.de\/darmsanierung\/\" target=\"_blank\" rel=\"noopener\">\u010di\u0161\u0107enje<\/a><\/span><\/strong> crijeva i sve \u0161to uz to spada u moje podru\u010dje stru\u010dnosti, malo bih razjasnio ovu oblast i nakon du\u017eeg vremena napisao \u010dlanak na blogu o tome.  <\/h3>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><h2>Antibiotici \u2013 pomo\u0107nik ili neprijatelj?<\/h2>\n<\/div><div class=\"fusion-text fusion-text-4\"><p>Antibiotici su stvoreni da bi spasili ljudske \u017eivote. A to je upravo ono \u0161to oni mogu i rade \u2013 sve dok su <strong>bakterijske infekcije<\/strong> . Na\u017ealost, mnogi lije\u010dnici su po\u010deli da ne sprovode adekvatnu dijagnostiku, pa se zbog toga antibiotici i dalje pre\u010desto propisuju za virusne infekcije.  <\/p>\n<p>I ovdje se mora re\u0107i da antibiotik mo\u017ee imati smisla, jer virusnu infekciju \u010desto prati <strong>bakterijska superinfekcija<\/strong> . Zbog oslabljenog imunolo\u0161kog sistema, pored virusne infekcije javlja se i bakterijska infekcija. Ovo se mo\u017ee razviti i razviti zahvaljuju\u0107i nagnutom okru\u017eenju u kombinaciji sa oslabljenim imunolo\u0161kim sistemom.  <\/p>\n<p>Ali na kraju, upotreba antibiotika na\u017ealost nije ni pribli\u017eno toliko korisna i neophodna kao \u0161to je u stvarnosti. Dakle, ako se pravilno koristi, antibiotik mo\u017ee spasiti \u017eivote i koristan je i neophodan. Antibiotik postaje \u201eneprijatelj\u201c samo kada se navodno koristi \u201epogre\u0161no\u201c ili kada se nuspojave ne uzmu u obzir dovoljno. I tu nalazimo temu \u201c <strong><span style=\"color: #e91e63;\">\u010di\u0161\u0107enja crijeva<\/span><\/strong> nakon antibiotika\u201d.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h2>Efekti i nuspojave antibiotika<\/h2>\n<\/div><div class=\"fusion-text fusion-text-6\"><p>Antibiotik se koristi za ubijanje bakterija. Naravno, koristi se za ubijanje lo\u0161ih bakterija. Na\u017ealost, antibiotik nema mozak pomo\u0107u kojeg mo\u017ee razlikovati &#8220;lo\u0161e&#8221; od &#8220;nelo\u0161ih&#8221; bakterija. Nesre\u0107na nuspojava je da <strong>se ubijaju i<\/strong> <strong>\u201cdobre\u201d bakterije<\/strong> koje \u017eive u tijelu i ispunjavaju korisne svrhe i zadatke.   <\/p>\n<p>I upravo taj efekat \u010dini \u010di\u0161\u0107enje crijeva neophodnim nakon antibiotika.<\/p>\n<p>Poznate su nuspojave antibiotika, poput <a href=\"https:\/\/www.emotion-mind-and-body.de\/staendig-durchfall-nichts-hilft-was-kann-ich-tun\/\"><span style=\"color: #e91e63;\"><strong>dijareje<\/strong><\/span><\/a> ili <strong>poja\u010danog <a href=\"https:\/\/www.emotion-mind-and-body.de\/ursachen-fuer-blaehungen\/\"><span style=\"color: #e91e63;\">gasa u \u017eelucu<\/span><\/a><\/strong> , <strong>mu\u010dnine,<\/strong> <strong>bolova u trbuhu<\/strong> i gr\u010deva. Me\u0111utim, to su samo simptomi koji se javljaju relativno direktno tokom ili nakon uzimanja antibiotika \u2013 dugoro\u010dni efekti se ovdje na\u017ealost niti spominju niti se \u010dak uzimaju u obzir. <\/p>\n<p>Antibiotik ubija zdrave bakterije u na\u0161im crijevima. Ovisno o izboru antibiotika, ubijaju se <strong>aerobne klice<\/strong> (bakterije koje \u017eive u kisiku) ili <strong>anaerobne klice<\/strong> (bakterije koje \u017eive bez kisika) ili bakterije iz obje grupe. <\/p>\n<p>Ako se antibiotik uzima samo kratko \u2013 na primjer 3 dana \u2013 a to je prvi put u \u017eivotu osobe i, \u0161tovi\u0161e, na potpuno zdravom ljudskom sistemu, onda mo\u017ee biti da tijelo, a posebno crijevo, ponovo dobije sposobnost regulacije crijevne flore.<\/p>\n<p>Me\u0111utim, ako se antibiotici uzimaju nekoliko puta u \u017eivotu bez ikakve terapije za balansiranje crijevne flore, tada iskustvo pokazuje da crijevo ima male \u0161anse i postaje neuravnote\u017eeno.<\/p>\n<\/div><div class=\"fusion-text fusion-text-7\"><h4>Neravnote\u017ea bakterija<\/h4>\n<p>Ova neravnote\u017ea prije ili kasnije dovodi do <strong>oslabljenog imunolo\u0161kog sistema<\/strong> \u2013 tj. jasne <strong>podlo\u017enosti infekcijama<\/strong> \u2013 kao i <strong>problema s ko\u017eom<\/strong> svih vrsta i pove\u0107ane osjetljivosti na sve vrste hrane. Iz godine u godinu se toleri\u0161e sve manje namirnica. Zatim se testira sumnja na <strong>intoleranciju na laktozu<\/strong> , <strong>intoleranciju na fruktozu<\/strong> ili <strong>intoleranciju na sorbitol<\/strong> , koje nastaje samo na osnovu oslabljenog crijeva.  <\/p>\n<p>Nau\u010dnici i doktori su zapravo dali naziv simptomima koji se javljaju nakon uzimanja antibiotika: <strong>&#8220;AAD&#8221;<\/strong> , \u0161to zna\u010di <strong>&#8220;proliv povezan sa antibiotikom&#8221;<\/strong> . Na\u017ealost, to se odnosi samo na dijareju i na\u017ealost, lije\u010dnici nemaju drugog rje\u0161enja osim da prepi\u0161u dodatne antibiotike. <\/p>\n<p>Utvr\u0111ena je zapravo veza izme\u0111u uzimanja <strong>antibiotika i pove\u0107anog broja <span style=\"color: #e91e63;\"><a style=\"color: #e91e63;\" title=\"Clostridia\" href=\"https:\/\/www.emotion-mind-and-body.de\/clostridien-haeufigster-verursacher-von-blaehungen-und-durchfall\/\" target=\"_blank\" rel=\"noopener\">klostridija<\/a><\/span><\/strong> u crijevima, koje u ovom pove\u0107anom podru\u010dju prirodno dovode do proljeva i pove\u0107anog plina u \u017eelucu. (Vi\u0161e o klostridiji mo\u017eete saznati u mom \u010dlanku na blogu \u201e <strong><span style=\"color: #e91e63;\"><a style=\"color: #e91e63;\" title=\"Clostridia\" href=\"https:\/\/www.emotion-mind-and-body.de\/clostridien-haeufigster-verursacher-von-blaehungen-und-durchfall\/\" target=\"_blank\" rel=\"noopener\">Klostridije \u2013 naj\u010de\u0161\u0107i uzrok nadutosti i dijareje<\/a><\/span><\/strong> \u201c) A to se odnosi samo na direktne simptome \u2013 da ne spominjemo <strong>depresivna raspolo\u017eenja<\/strong> , efekte na <strong>hormonski sistem<\/strong> i sklonost <strong>anksioznosti<\/strong> . <\/p>\n<p>Pa, da pre\u0111emo na dobru stranu \u2013 \u010di\u0161\u0107enje crijeva nakon antibiotika definitivno ima smisla. Me\u0111utim, \u010di\u0161\u0107enje crijeva ili lije\u010denje crijeva ne preporu\u010duje se samo NAKON upotrebe antibiotika, ve\u0107 paralelno sa uzimanjem antibiotika.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h2>\u010ci\u0161\u0107enje crijeva nakon antibiotika? Bolje tokom toga! <\/h2>\n<\/div><div class=\"fusion-text fusion-text-9\"><p>Na kraju krajeva, radi se o tome da antibiotik ubija dobre bakterije u crijevima, \u0161to zna\u010di da se osloba\u0111aju prostori, a &#8220;lo\u0161e&#8221; bakterije imaju priliku da se \u0161ire i razmno\u017eavaju, \u0161to rade brzo i bez daljnjeg poticanja. Sada se radi o spre\u010davanju da crijevna flora postane toliko neuravnote\u017eena uzimanjem ovih &#8220;zdravih&#8221; bakterija u isto vrijeme kako se one uop\u0107e ne bi toliko smanjile. <\/p>\n<p>Ovisno o tome koji antibiotik se uzima, mo\u017ee biti korisno uzeti i odre\u0111ene <strong>aerobne klice<\/strong> . Dakle, ako se uzima antibiotik koji ubija i aerobne klice, mo\u017ee biti korisno paziti na enterokoke (Symbioflor 1) ili E. coli (Mutaflor, Symbioflor 2). Tada bi moglo biti korisno uzeti jedan ili drugi proizvod. Za to trebate uraditi test stolice ili se obratiti specijalistu.     <\/p>\n<p>Kao \u0161to je ve\u0107 spomenuto, \u010di\u0161\u0107enje crijeva preporu\u010duje se ne samo nakon antibiotika, ve\u0107 i paralelno s njima. Drugim rije\u010dima, mnoge kompanije koje proizvode probiotike ve\u0107 imaju proizvode koji su dizajnirani da se koriste uz antibiotike. Njihova imena se obi\u010dno dopunjuju malim atributom \u201cAAD\u201d.  <\/p>\n<p><span style=\"text-decoration: underline;\">Evo nekoliko njih na listi:<\/span><\/p>\n<ul>\n<li>Probiotic Protect (Nutrimmun)<\/li>\n<li>Omni Biotic AAD<\/li>\n<li>Lactobact AAD<\/li>\n<\/ul>\n<p>Ovi proizvodi su dizajnirani da sadr\u017ee vrlo veliku koli\u010dinu i niz razli\u010ditih probioti\u010dkih bakterija. Koriste se za regeneraciju, odr\u017eavanje i izgradnju zdrave crijevne sluznice i crijevne flore. <\/p>\n<p>Uvek ih treba uzimati <strong>u razmaku od najmanje 2 sata od antibiotika<\/strong> . Oni ne ometaju u\u010dinak antibiotika radije, antibiotik ometa u\u010dinak probiotika, jer ih antibiotik potencijalno ubija.<\/p>\n<\/div><div class=\"fusion-text fusion-text-10\"><h4>Preporuke od mene<\/h4>\n<ul>\n<li>Pitajte svog doktora da li on ili ona mo\u017ee ta\u010dno odrediti koja <strong>vrsta bakterije<\/strong> uzrokuje va\u0161u infekciju.<\/li>\n<li>Ako je apsolutno neophodno, prepi\u0161ite antibiotik koji je posebno prilago\u0111en ovim bakterijama, a ne antibiotik \u0161irokog spektra koji cilja na sve.<\/li>\n<li>Antibiotik treba <strong>uzimati \u0161to je mogu\u0107e kra\u0107e i koliko je potrebno<\/strong> .<\/li>\n<li>Uzmite jedan od gore navedenih probiotika <strong>paralelno<\/strong> sa antibiotikom.<\/li>\n<li>Trebalo bi da nastavite sa uzimanjem probiotika najmanje 2-4 nedelje nakon \u0161to ste zavr\u0161ili sa uzimanjem antibiotika.<\/li>\n<li>Ako se problemi sa varenjem pojave tokom uzimanja antibiotika, a posebno potraju nakon toga, obratite se specijalistu i uradite <span style=\"color: #e91e63;\"><a style=\"color: #e91e63;\" title=\"Pregled stolice\" href=\"https:\/\/www.emotion-mind-and-body.de\/stuhluntersuchung\/\" target=\"_blank\" rel=\"noopener\">sveobuhvatan test stolice<\/a><\/span> . Jer tada je <a href=\"https:\/\/backtothebasics.me\/bs\/ciscenje-debelog-crijeva-u-7-koraka-kako-dovesti-crijeva-u-ravnotezu\/\">\u010di\u0161\u0107enje crijeva<\/a> nakon antibiotika obi\u010dno neophodno. <\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010ci\u0161\u0107enje crijeva nakon antibiotika \u2013 \u010desto postavljana tema u mojoj praksi, kako postoje\u0107ih pacijenata tako i novih upita. Postoje pitanja o pitanjima u ovoj oblasti i puno \u010ditate na internetu, od kojih su neka \u010dak i kontradiktorna. Pa sam pomislio, budu\u0107i da je \u010di\u0161\u0107enje crijeva i sve \u0161to uz to spada u moje podru\u010dje stru\u010dnosti, malo bih razjasnio ovu oblast i nakon du\u017eeg vremena napisao \u010dlanak na blogu o tome.  <\/p>\n","protected":false},"author":2,"featured_media":5675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[87,86],"tags":[140,122],"class_list":["post-5836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-bs","category-zdravlje-crijeva","tag-antibiotici","tag-ciscenje-debelog-crijeva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010ci\u0161\u0107enje crijeva nakon antibiotika - Nazad na osnove<\/title>\n<meta name=\"description\" content=\"\u010ci\u0161\u0107enje debelog crijeva nakon antibiotika \u2013 ili tokom njih? 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