{"id":5804,"date":"2013-02-27T13:13:03","date_gmt":"2013-02-27T12:13:03","guid":{"rendered":"https:\/\/backtothebasics.me\/stalno-se-prehladite-rijesite-se-problema-u-njegovom-korijenu-u-crijevima\/"},"modified":"2025-03-20T08:43:18","modified_gmt":"2025-03-20T07:43:18","slug":"stalno-se-prehladite-rijesite-se-problema-u-njegovom-korijenu-u-crijevima","status":"publish","type":"post","link":"https:\/\/backtothebasics.me\/bs\/stalno-se-prehladite-rijesite-se-problema-u-njegovom-korijenu-u-crijevima\/","title":{"rendered":"Stalno se prehladite? Rije\u0161ite se problema u njegovom korijenu \u2013 u crijevima!"},"content":{"rendered":"

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Stalno se prehladite? Rije\u0161ite se problema u njegovom korijenu \u2013 u crijevima!<\/h1><\/span>
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Da li ste stalno prehla\u0111eni i bukvalno vam je dosta? Onda bih \u017eeleo da vas upoznam sa ne\u010dim novim<\/strong> . <\/h3>\n

Ve\u0107ina ljudi koji stalno pate od prehlade ve\u0107 su isprobali gotovo sve zamislive lijekove i ku\u0107ne lijekove<\/strong> na vlastitom tijelu \u2013 obi\u010dno bez trajnog uspjeha. Iako lijekovi za ka\u0161alj, prehladu i upalu grla pru\u017eaju odre\u0111eno olak\u0161anje ili pobolj\u0161anje, stanje stalnog prehlada ostaje. <\/h3>\n

\u010cini se kao da se svaka infekcija koja proleti pored vas u va\u0161em okru\u017eenju udahne, a zatim do\u017eivi. Odgovor je \u010desto: “Pa… svi su bolesni ovih dana. Zato nije ni \u010dudo da sam ga opet dobio…” Me\u0111utim, samo zato \u0161to se \u010dini da su svi oko vas prehla\u0111eni ne zna\u010di automatski da i vi morate pro\u0107i kroz to. <\/p>\n

I tako se de\u0161ava da su neki ljudi bolesni barem svakih 4-6 sedmica \u2013 stalno su prehla\u0111eni.<\/p>\n

Stalna prehlada oduzima vam svu energiju<\/strong> , ne usu\u0111ujete se ni da uzmete odsustvo s posla jer vam se \u010dini nevjerovatnim i bojite se da \u0107ete izgubiti posao ili da \u0107e vam kolege na poslu po\u010deti ogovarati.<\/p>\n

I ba\u0161 kao \u0161to ste se oporavili od jedne infekcije i uskoro \u0107ete ponovo po\u010deti vje\u017ebati, iz nosa vam opet curi i zabava po\u010dinje iznova.<\/p>\n

\u201cFrustriraju\u0107e!\u201d kako neki ka\u017eu. Ali \u0161ta u\u010diniti?<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Imuni sistem i crijeva<\/h2><\/h1><\/span>
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Ovdje bih izostavio uobi\u010dajene lijekove protiv prehlade i ku\u0107ne lijekove. Vjerovatno ih ionako ve\u0107 poznajete. Oni su, naravno, veoma efikasni u ubla\u017eavanju pojedina\u010dnih tegoba kao \u0161to su prehlada, ka\u0161alj ili grlobolja. Ali ovaj \u010dlanak je o poku\u0161aju ne\u010deg novog. <\/p>\n

S jedne strane, oko 80% na\u0161eg imunolo\u0161kog sistema<\/strong> , odnosno imunolo\u0161kih \u0107elija i limfnog tkiva, nalazi se u i \u201eiza\u201c crijevne sluznice.<\/strong> To zna\u010di da bi najkasnije u ovom trenutku trebalo da bude jasno da ima smisla zapo\u010deti terapijski kako bi se trajno regulisao imuni sistem ako ste stalno prehla\u0111eni.<\/p>\n

\u0106elije imunolo\u0161kog sistema, koje se nalaze unutar\/iza crijevne sluznice, nisu odgovorne samo za odbranu u crijevima, ve\u0107 i treniraju na\u0161e imunolo\u0161ke \u0107elije u cijelom tijelu. Uz pomo\u0107 \u010di\u0161\u0107enja crijeva,<\/strong><\/span><\/a> slojevi crijeva, crijevna flora i imunolo\u0161ki sistem povezan s crijevima se tretiraju i dovode u ravnote\u017eu. <\/p>\n

\u0160tavi\u0161e, na\u0161a crijevna sluznica djeluje kao barijera<\/strong> i op\u0107enito propu\u0161ta samo tvari koje su namijenjene da se apsorbiraju putem krvotoka, kao \u0161to su hranjive tvari. Ako je crijevna sluznica previ\u0161e propusna ( propu\u0161ta crijeva<\/strong><\/span><\/a> ), mogu pro\u0107i tvari koje ne bi bile dopu\u0161tene kada je zdrava, a imunolo\u0161ki sistem ja\u010de reagira na eliminaciju ovih tvari. Ako se crijevna sluznica ponovo terapijski ne \u201ezape\u010dati\u201c, dolazi do trajne iritacije imunolo\u0161kog sistema. <\/p>\n

Nije ni \u010dudo \u0161to su ljudi stalno prehla\u0111eni, jer imuni sistem ve\u0107 ima dosta posla zbog prevelike propusnosti sluzoko\u017ee<\/strong> .<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Imuni sistem i mikronutrijenti<\/h2><\/h1><\/span>
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S druge strane, vitamin D<\/strong><\/span><\/a> poma\u017ee, \u0161to mnogi ljudi ne znaju, kada ste stalno prehla\u0111eni, da prebolite infekciju i br\u017ee i manje \u0161tetno<\/strong> . Tako\u0111er stabilizira imuni sistem putem crijeva<\/strong> tako da postoji znatno manje infekcija \u2013 posebno respiratornih. Dakle, ako zaista imate stalnu prehladu, preporu\u010dio bih vam da provjerite nivoe vitamina D<\/strong> i da u skladu s tim uzmete visoku dozu vitamina D kako biste napunili svoje zalihe. <\/p>\n

Cink<\/strong> tako\u0111er mo\u017ee pomo\u0107i da se infekcije br\u017ee zacijele kroz vi\u0161e pristupa. Va\u017eno je samo da koristite pastile od cinka<\/strong> (idealno u kombinaciji sa vitaminom C) kako bi mogao djelovati direktno na sluznicu. <\/p>\n

Zaklju\u010dak: Konstantna prehlada nije ne\u0161to sa \u010dime biste se trebali nositi. Za\u0161to ne biste probali \u010di\u0161\u0107enje debelog crijeva<\/strong><\/span><\/a> kako biste rije\u0161ili problem u njegovom korijenskom uzroku?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

Da li ste stalno prehla\u0111eni i bukvalno vam je dosta? Onda bih \u017eeleo da vas upoznam sa ne\u010dim novim.
\n Ve\u0107ina ljudi koji stalno pate od prehlade ve\u0107 su isprobali gotovo sve zamislive lijekove i ku\u0107ne lijekove na vlastitom tijelu \u2013 obi\u010dno bez trajnog uspjeha. Iako lijekovi za ka\u0161alj, prehladu i grlobolju pru\u017eaju odre\u0111eno olak\u0161anje ili pobolj\u0161anje, stanje stalnog prehlada ostaje. <\/p>\n","protected":false},"author":2,"featured_media":5681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[87,135,88,120,86],"tags":[140,122,141,89],"class_list":["post-5804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-bs","category-imuni-sistem","category-organs-systems","category-osnove","category-zdravlje-crijeva","tag-antibiotici","tag-ciscenje-debelog-crijeva","tag-imuni-sistem","tag-organi"],"yoast_head":"\nStalno se prehladite? 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