{"id":5783,"date":"2013-01-31T14:39:39","date_gmt":"2013-01-31T13:39:39","guid":{"rendered":"https:\/\/backtothebasics.me\/stalna-dijareja-nista-ne-pomaze-sta-mogu-uciniti\/"},"modified":"2025-03-20T08:43:19","modified_gmt":"2025-03-20T07:43:19","slug":"stalna-dijareja-nista-ne-pomaze-sta-mogu-uciniti","status":"publish","type":"post","link":"https:\/\/backtothebasics.me\/bs\/stalna-dijareja-nista-ne-pomaze-sta-mogu-uciniti\/","title":{"rendered":"Stalna dijareja &#8211; ni\u0161ta ne poma\u017ee! \u0160ta mogu u\u010diniti?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\">Stalna dijareja &#8211; ni\u0161ta ne poma\u017ee! \u0160ta mogu u\u010diniti?<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-1\"><h3 data-pm-slice=\"1 1 &#091;&#093;\">Proljev je neugodan i \u010desto stresan problem. Povremena gastrointestinalna nelagoda je normalna, ali \u0161ta ako proljev postane kroni\u010dan i \u010dini se da ni\u0161ta ne poma\u017ee? Mnogi oboljeli se \u017eale: &#8220;Imam stalnu dijareju! Odakle to? Ni\u0161ta ne poma\u017ee!&#8221;  <\/h3>\n<h3>Konstantna dijareja nije samo veliko optere\u0107enje za crijeva, ve\u0107 i za cijelo tijelo. Stalno izlu\u010divanje nutrijenata mo\u017ee dovesti do nedostatka mikronutrijenata jer crijevo vi\u0161e ne mo\u017ee optimalno apsorbirati esencijalne vitamine, minerale i elemente u tragovima. <\/h3>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h2><strong>Naru\u0161avanje kvaliteta \u017eivota<\/strong><\/h2><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>Osim fizi\u010dkih posljedica, mnogi pogo\u0111eni ljudi pate i psihi\u010dki zbog svoje situacije. Ako stalno imate proljev, uvijek morate paziti da se u blizini nalazi toalet. Izbjegavaju se spontane aktivnosti, trpe dru\u0161tveni kontakti, a \u010dak i u radnom okru\u017eenju pogo\u0111eni se \u010desto osje\u0107aju nelagodno jer kolege mogu razdra\u017eljivo reagirati ili ogovarati.  <\/p>\n<p>Pacijenti \u010desto prijavljuju:<\/p>\n<ul data-spread=\"false\">\n<li>&#8220;Jedva da vi\u0161e izlazim jer ne znam kako \u0107e moj stomak reagovati tog dana.&#8221;<\/li>\n<li>&#8220;Moram pa\u017eljivo planirati svako putovanje kako ne bih zavr\u0161io u neprijatnoj situaciji.&#8221;<\/li>\n<li>&#8220;Ponekad radije ne jedem ni\u0161ta ako imam va\u017ean sastanak.&#8221;<\/li>\n<\/ul>\n<p>Sva ova ograni\u010denja \u010desto dovode do frustracije, rezignacije i pretpostavke da se situacija mora prihvatiti. Ali to ne mora biti slu\u010daj!<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h2><strong>Mogu\u0107i uzroci uporne dijareje<\/strong><\/h2><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>Konstantna dijareja mo\u017ee imati mnogo uzroka. U svojoj praksi prvo ispitujem osnovne funkcije organa za varenje: <\/p>\n<ul data-spread=\"false\">\n<li><strong>\u017deludac:<\/strong> Da li proizvodi dovoljno \u017eelu\u010dane kiseline? Da li je mogu\u0107e gastritis? <\/li>\n<li><strong>Funkcija pankreasa:<\/strong> Da li se proizvodi dovoljno probavnih enzima?<\/li>\n<li><strong>Jetra i \u017eu\u010dna kesa:<\/strong> Ima li zagu\u0161enja ili problema sa varenjem masti?<\/li>\n<li><strong>Crijevna flora:<\/strong> Da li je mikrobiom u ravnote\u017ei ili postoji neravnote\u017ea? Mo\u017eda pove\u0107anje <a href=\"https:\/\/backtothebasics.me\/bs\/klostridija-najcesci-uzrok-nadutosti-i-dijareje\/\">klostridija<\/a> ?<\/li>\n<\/ul>\n<p>Neravnote\u017ea u ovim podru\u010djima mo\u017ee dovesti do dijareje. Detaljan pregled stolice \u010desto daje informacije o tome da li, na primjer: B. \u0161tetne bakterije ili kvasci su preuzeli vlast.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h2 data-pm-slice=\"1 1 &#091;&#093;\"><strong>Weitere m\u00f6gliche Ursachen<\/strong><\/h2><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\"><h3 data-pm-slice=\"1 1 &#091;&#093;\"><\/h3>\n<p><strong>Nahrungsmittelunvertr\u00e4glichkeiten und -intoleranzen<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Histaminintoleranz<\/li>\n<li>Fruktoseintoleranz<\/li>\n<li>Laktoseintoleranz<\/li>\n<li>Sorbitintoleranz<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Disbioza \u2013 nepravilna kolonizacija u crijevima<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Neravnote\u017ea crijevne flore (npr. pove\u0107ani <a href=\"https:\/\/backtothebasics.me\/bs\/klostridija-najcesci-uzrok-nadutosti-i-dijareje\/\">nivoi klostridija<\/a> ) <\/li>\n<li>Prekomjerni rast gljivica (npr. Candida)<\/li>\n<li>SIBO (prekomerni rast bakterija u tankom crijevu)<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Hormonski poreme\u0107aji<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Disfunkcija \u0161titnja\u010de (npr. hipertireoza)<\/li>\n<li>Neravnote\u017ea hormona stresa (npr. kortizol)<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>upalne bolesti crijeva (IBD)<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Crohnova bolest<\/li>\n<li>Ulcerozni kolitis<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Sindrom iritabilnog crijeva (IBS)<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>\u010cesto povezano sa stresom<\/li>\n<li>Kombinacija dijareje, nadutosti i gr\u010deva u stomaku<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Sindrom malapsorpcije \u017eu\u010dne kiseline (BAM)<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Javlja se kada se \u017eu\u010dne kiseline iz tankog crijeva ne resorbiraju pravilno i umjesto toga prelaze u debelo crijevo, gdje izazivaju dijareju<\/li>\n<li>\u010cesto kod pacijenata nakon uklanjanja \u017eu\u010dne kese ili operacije crijeva<\/li>\n<li>Dijagnoza SeHCAT testom ili empirijski primjenom lijekova koji vezuju \u017eu\u010dnu kiselinu<\/li>\n<li><strong>Terapija:<\/strong> upotreba veziva \u017eu\u010dne kiseline (npr. kolestiramin), prilago\u0111avanje unosa masti, podr\u0161ka probioticima<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Mineralni disbalans<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Nedostatak ili neravnote\u017ea magnezija, kalcija, natrijuma i kalija mo\u017ee uzrokovati dijareju<\/li>\n<li>Ovi minerali su neophodni za pokretljivost crijeva i apsorpciju vode u crijevima<\/li>\n<li><strong>Terapija:<\/strong> Ciljana analiza nivoa minerala i prilago\u0111ena suplementacija mogu pomo\u0107i da se uspostavi ravnote\u017ea<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Zaga\u0111enje \u017eivotne sredine i toksi\u010dno zaga\u0111enje<\/strong><\/p>\n<ol start=\"1\" data-spread=\"true\">\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Te\u0161ki metali<\/li>\n<li>Pesticidi<\/li>\n<li>Ostaci droge<\/li>\n<li>Aditivi u hrani<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div>\n<p><strong>Stress und psychische Faktoren<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul data-spread=\"false\">\n<li>Stresshormone beeinflussen den Darm stark<\/li>\n<li>Angst und Nervosit\u00e4t k\u00f6nnen die Verdauung st\u00f6ren<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h2 data-pm-slice=\"1 1 &#091;&#093;\"><strong>Wie kann man st\u00e4ndigen Durchfall behandeln?<\/strong><\/h2><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p data-pm-slice=\"1 1 &#091;&#093;\">Die Therapie richtet sich nach der jeweiligen Ursache. Ein pauschaler Ansatz mit Medikamenten hilft oft nicht dauerhaft. Vielmehr muss individuell untersucht werden, welche Faktoren den Durchfall ausl\u00f6sen. M\u00f6gliche Behandlungsstrategien umfassen:<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><\/p>\n<ul data-spread=\"false\">\n<li><strong><a href=\"https:\/\/backtothebasics.me\/bs\/ciscenje-debelog-crijeva-u-7-koraka-kako-dovesti-crijeva-u-ravnotezu\/\">Darmsanierung<\/a>:<\/strong> Probiotika, Behandlung s\u00e4mtlicher Ungleichgewichte im Darm und eine gezielte Ern\u00e4hrung helfen, die Darmbakterien ins Gleichgewicht zu bringen.<\/li>\n<li><strong>Enzymersatztherapie:<\/strong> Falls die Bauchspeicheldr\u00fcse zu wenig Enzyme produziert, k\u00f6nnen diese ersetzt werden.<\/li>\n<li><strong>Anpassung der Ern\u00e4hrung:<\/strong> Eliminationsdi\u00e4ten helfen, unvertr\u00e4gliche Lebensmittel zu identifizieren.<\/li>\n<li><strong>Stressmanagement:<\/strong> Meditation, Yoga oder psychologische Betreuung k\u00f6nnen hilfreich sein.<\/li>\n<li><strong>Sanfte Darmsanierung:<\/strong> Mit Heilerde, Flohsamenschalen und Bitterstoffen kann die Verdauung unterst\u00fctzt werden.<\/li>\n<li><strong>Gezielte Therapie des Gallens\u00e4urenverlustsyndroms:<\/strong> Falls BAM vorliegt, sollte eine entsprechende Behandlung mit Gallens\u00e4urebindern erfolgen.<\/li>\n<li><strong>Mineralstoffausgleich:<\/strong> Falls ein Ungleichgewicht an Magnesium, Calcium, Natrium oder Kalium vorliegt, kann eine gezielte Supplementierung sinnvoll sein.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h2 data-pm-slice=\"1 1 &#091;&#093;\"><strong>Zaklju\u010dak: Ne morate da trpite stalnu dijareju!<\/strong><\/h2><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:30px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_1);border-color:var(--awb-custom_color_1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-6\"><p data-pm-slice=\"1 1 &#091;&#093;\">Hroni\u010dna dijareja mo\u017ee biti jako stresna, ali postoje rje\u0161enja! Ciljano istra\u017eivanje uzroka i individualna terapija mogu enormno pobolj\u0161ati kvalitetu \u017eivota. Preporu\u010dujem da se izvr\u0161i sveobuhvatan pregled stolice i da se konkretno pozabave uzrocima, a ne samo da se simptomi le\u010de lekovima.  <\/p>\n<p>Svako ko pati od stalne dijareje treba posebno podr\u017eati svoja crijeva kako bi ponovo vodio \u017eivot bez simptoma!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnogi ljudi pate od dijareje, a onda ka\u017eu: &#8220;Stalno imam dijareju! Odakle dolazi? Ni\u0161ta ne poma\u017ee!&#8221; Konstantna dijareja ne samo da optere\u0107uje crijeva, ve\u0107 prirodno dovodi i do nedostatka mikronutrijenata u tijelu, jer crijeva vi\u0161e ne mogu apsorbirati sve kao \u0161to bi u zdravom stanju.<br \/>\n Osim toga, stanje stalne dijareje \u010desto dovodi do ekstremnih ograni\u010denja u kvaliteti \u017eivota oboljelih. Pacijenti \u010desto prijavljuju ne\u0161to poput: &#8220;Po\u0161to stalno imam proljev, stalno moram da pogledam i znam da je toalet u blizini. Neprijatno je i jer me kolege uvijek \u010dudno gledaju i po\u010dnu ogovarati&#8230;&#8221;   <\/p>\n","protected":false},"author":2,"featured_media":5683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[87,120,95,92,86],"tags":[122,97],"class_list":["post-5783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-bs","category-osnove","category-prirodna-pomoc","category-savjeti-i-trikovi","category-zdravlje-crijeva","tag-ciscenje-debelog-crijeva","tag-stres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stalna dijareja - ni\u0161ta ne poma\u017ee! \u0160ta mogu u\u010diniti? - Nazad na osnove<\/title>\n<meta name=\"description\" content=\"Stalna dijareja - mnogi ljudi pate od nje i prihvataju je kao &quot;normalnu&quot; - ali to mo\u017eete promijeniti! 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