{"id":6147,"date":"2023-10-08T18:36:46","date_gmt":"2023-10-08T16:36:46","guid":{"rendered":"https:\/\/backtothebasics.me\/nazad-na-osnove\/"},"modified":"2025-12-31T21:11:33","modified_gmt":"2025-12-31T20:11:33","slug":"nazad-na-osnove","status":"publish","type":"page","link":"https:\/\/backtothebasics.me\/bs\/","title":{"rendered":"Nazad na osnove"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility lazyload\" style=\"--link_hover_color: var(--awb-color5);--link_color: var(--awb-color5);--awb-border-color:var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:9vw;--awb-padding-bottom:0px;--awb-padding-top-small:70px;--awb-padding-right-small:40px;--awb-padding-bottom-small:70px;--awb-padding-left-small:40px;--awb-margin-top:-100px;--awb-margin-bottom:120px;--awb-margin-bottom-medium:80px;--awb-margin-bottom-small:60px;--awb-background-color:var(--awb-color1);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_700505240-scaled.jpeg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-bottom-medium:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:85px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:280px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-padding-bottom-medium:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-section-separator section-separator big-half-circle fusion-section-separator-1\" style=\"--awb-spacer-height:60px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:60px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-half-circle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(255,255,255,1)\"><path d=\"M0 100 C40 0 60 0 100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility lazyload\" style=\"--link_hover_color: var(--awb-color5);--link_color: var(--awb-color5);--awb-border-color:var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:9vw;--awb-padding-bottom:0px;--awb-padding-top-small:70px;--awb-padding-right-small:40px;--awb-padding-bottom-small:70px;--awb-padding-left-small:40px;--awb-margin-top:-100px;--awb-margin-bottom:120px;--awb-margin-bottom-medium:80px;--awb-margin-bottom-small:60px;--awb-background-color:var(--awb-color1);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_700505240-scaled.jpeg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-padding-bottom-medium:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:85px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:100px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-padding-bottom-medium:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class=\"fusion-section-separator section-separator big-half-circle fusion-section-separator-2\" style=\"--awb-spacer-height:60px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:60px;--awb-spacer-padding-top:inherit;--awb-sep-padding:0;--awb-svg-padding:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-big-half-circle-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" height=\"100\" viewBox=\"0 0 100 100\" preserveAspectRatio=\"none\" fill=\"rgba(255,255,255,1)\"><path d=\"M0 100 C40 0 60 0 100 100 Z\"><\/path><\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:120px;--awb-margin-bottom-medium:80px;--awb-margin-bottom-small:60px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:40px;--awb-spacing-left-large:1.92%;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:2.4%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center;\">Povratak na osnove<br \/>\n Alternativna prakti\u010darka Julia Embacher<\/h1>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:30;line-height:1.3;\">Prirodno zdravo<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-bottom:0px;\"><h3 style=\"text-align: center;\">Imam 25 godina prakti\u010dnog iskustva kao naturopata \u2013 sada je vrijeme da prenesem ovo znanje. Pokazat \u0107u vam kako pravilno klasificirati pritu\u017ebe, identificirati uzroke i nau\u010diti kako svom tijelu, umu i du\u0161i dati ono \u0161to im je potrebno da povrate ravnote\u017eu \u2013 prirodno, holisti\u010dki i sa srcem. Uz prakti\u010dne upute, savjete i inspiraciju prona\u0107i \u0107ete put natrag u ravnote\u017eu \u2013 na svim nivoima. Pomo\u0107 za samopomo\u0107 \u2013 jasna, razumljiva i efikasna.   <\/h3>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:55px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:0px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:2px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:50px;--awb-background-color:var(--awb-custom_color_2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:120px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon classic-child-solid circle-yes\" style=\"--awb-iconcolor:var(--awb-custom_color_2);--awb-circlecolor:var(--awb-color1);--awb-circlebordersize:0px;--awb-font-size:36.96px;--awb-width:73.92px;--awb-height:73.92px;--awb-line-height:73.92px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:25;line-height:1.3;\">Razumijevanje pritu\u017ebi<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-font-size:17px;--awb-line-height:30px;--awb-text-color:var(--awb-color7);--awb-margin-bottom:0px;\"><p><span style=\"color: #ffffff;\">Nau\u010dite \u0161ta vam tijelo poku\u0161ava re\u0107i. Iza svakog simptoma stoji poruka. Pomo\u0107i \u0107u vam da ih prepoznate, razlikujete i klasifikujete \u2013 kao prvi korak na putu ka pravom uzroku.  <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:120px;--awb-spacing-left-large:20px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fa-searchengin fab circle-yes\" style=\"--awb-iconcolor:var(--awb-custom_color_2);--awb-circlecolor:var(--awb-color1);--awb-circlebordersize:0px;--awb-font-size:36.96px;--awb-width:73.92px;--awb-height:73.92px;--awb-line-height:73.92px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-3 fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:25;line-height:1.3;\">Smislene istrage<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-font-size:17px;--awb-line-height:30px;--awb-margin-bottom:0px;\"><p><span style=\"color: #ffffff;\">Nije svaka dijagnoza korisna \u2013 ali ona prava mo\u017ee biti zlata vrijedna. Pokazat \u0107u vam koji testovi zaista poma\u017eu, \u0161ta zna\u010de i kako rezultate mo\u017eete koristiti za sebe. <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:120px;--awb-spacing-left-large:20px;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-3 fb-icon-element fontawesome-icon classic-leaf-solid circle-yes\" style=\"--awb-iconcolor:var(--awb-custom_color_2);--awb-circlecolor:var(--awb-color1);--awb-circlebordersize:0px;--awb-font-size:36.96px;--awb-width:73.92px;--awb-height:73.92px;--awb-line-height:73.92px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:25;line-height:1.3;\">Prirodna samopomo\u0107<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-font-size:17px;--awb-line-height:30px;--awb-margin-bottom:0px;\"><p><span style=\"color: #ffffff;\">Uz prirodne lijekove i jednostavne, u\u010dinkovite impulse mo\u017eete holisti\u010dki podr\u017eati svoje tijelo. Dat \u0107u vam alate za promoviranje vlastite ravnote\u017ee \u2013 na svim nivoima. <\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-margin-bottom:80px;--awb-margin-bottom-medium:60px;--awb-margin-bottom-small:60px;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.3\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-right-medium:0px;--awb-padding-left-medium:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:110px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:110px;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><i class=\"fb-icon-element-4 fb-icon-element fontawesome-icon classic-heart circle-yes\" style=\"--awb-circlecolor-hover:var(--awb-color4);--awb-circlebordercolor:var(--awb-color6);--awb-circlebordercolor-hover:var(--awb-color4);--awb-circlebordersize:0px;--awb-font-size:39px;--awb-width:101px;--awb-height:101px;--awb-line-height:101px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:40px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:10px;--awb-margin-right:0px;--awb-margin-bottom:40px;--awb-margin-left:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:50px;--awb-margin-left-small:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:none;--fontSize:45;line-height:1.4;\">O meni<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-margin-right:10%;--awb-margin-bottom:0px;--awb-margin-left:10%;\"><h3>Odrasla sam u sjevernoj Njema\u010dkoj i sada \u017eivim u Crnoj Gori koja oduzima dah sa suprugom i na\u0161e dvoje divne djece. Saznajte vi\u0161e o meni i mom li\u010dnom i profesionalnom razvoju ovdje. <\/h3>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:50px;--button-border-radius-top-right:50px;--button-border-radius-bottom-right:50px;--button-border-radius-bottom-left:50px;\" target=\"_self\" href=\"https:\/\/backtothebasics.me\/bs\/o-meni\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Saznajte vi\u0161e<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:60px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-overlay-color:var(--awb-color4);--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:200px;\"><img decoding=\"async\" width=\"1024\" height=\"768\" title=\"Julia Embacher\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher.jpg\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher.jpg\" alt class=\"lazyload img-responsive wp-image-7411\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27768%27%20viewBox%3D%270%200%201024%20768%27%3E%3Crect%20width%3D%271024%27%20height%3D%27768%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher-200x150.jpg 200w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher-400x300.jpg 400w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher-600x450.jpg 600w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher-800x600.jpg 800w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/12\/Julia-Embacher.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-margin-bottom:100px;--awb-margin-bottom-medium:60px;--awb-margin-bottom-small:40px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:50px;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-title title fusion-title-6 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:40px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><p>Moj blog<\/p>\n<div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color4);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:rgba(101,188,123,0);--button_gradient_bottom_color:rgba(101,188,123,0);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);\" target=\"_self\" href=\"https:\/\/backtothebasics.me\/news\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Saznajte vi\u0161e<\/span><i class=\"classic-angle-right-solid awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-recent-posts fusion-recent-posts-1 avada-container layout-default layout-columns-4\"><section class=\"fusion-columns columns fusion-columns-4 columns-4\"><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/zdrav-nacin-ishrane-uzivajte-svesno-hranite-se-svesno\/\" aria-label=\"Zdrav na\u010din ishrane \u2013 u\u017eivajte svesno, hranite se svesno\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"die gesunde Art des Essens\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%27631%27%20viewBox%3D%270%200%202560%20631%27%3E%3Crect%20width%3D%272560%27%20height%3D%27631%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-320x202.jpeg 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-26T07:54:22+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/zdrav-nacin-ishrane-uzivajte-svesno-hranite-se-svesno\/\">Zdrav na\u010din ishrane \u2013 u\u017eivajte svesno, hranite se svesno<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\" aria-label=\"\u017du\u010dna kesa \u2013 potcenjen organ sa klju\u010dnom funkcijom\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271792%27%20height%3D%271024%27%20viewBox%3D%270%200%201792%201024%27%3E%3Crect%20width%3D%271792%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-320x202.webp 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-23T05:36:29+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\">\u017du\u010dna kesa \u2013 potcenjen organ sa klju\u010dnom funkcijom<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\" aria-label=\"Jetra \u2013 multitalent na\u0161eg tijela i kako ga mo\u017eemo podr\u017eati prirodnim putem\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271792%27%20height%3D%271024%27%20viewBox%3D%270%200%201792%201024%27%3E%3Crect%20width%3D%271792%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-320x202.webp 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-26T07:55:36+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\">Jetra \u2013 multitalent na\u0161eg tijela i kako ga mo\u017eemo podr\u017eati prirodnim putem<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:09:40+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/\">Promovirajte probavu: za\u0161to je to va\u017eno i kako to u\u010diniti kako treba<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/kako-infracrvena-sauna-moze-promijeniti-vas-zivot-cinjenice-i-savjeti\/\" aria-label=\"Kako infracrvena sauna mo\u017ee promijeniti va\u0161 \u017eivot \u2013 \u010dinjenice i savjeti\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_911845848-700x441.jpeg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271440%27%20viewBox%3D%270%200%202560%201440%27%3E%3Crect%20width%3D%272560%27%20height%3D%271440%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_911845848-700x441.jpeg\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_911845848-320x202.jpeg 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_911845848-700x441.jpeg 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:09:33+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/kako-infracrvena-sauna-moze-promijeniti-vas-zivot-cinjenice-i-savjeti\/\">Kako infracrvena sauna mo\u017ee promijeniti va\u0161 \u017eivot \u2013 \u010dinjenice i savjeti<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/slepo-crevo-nepotreban-organ-ili-neophodan\/\" aria-label=\"Slepo crevo \u2013 nepotreban organ ili neophodan?\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_498771080-700x441.jpeg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271654%27%20viewBox%3D%270%200%202560%201654%27%3E%3Crect%20width%3D%272560%27%20height%3D%271654%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_498771080-700x441.jpeg\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_498771080-320x202.jpeg 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_498771080-700x441.jpeg 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:04:55+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/slepo-crevo-nepotreban-organ-ili-neophodan\/\">Slepo crevo \u2013 nepotreban organ ili neophodan?<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/mitohondrije-nase-nezamjenjive-energetske-elektrane\/\" aria-label=\"Mitohondrije \u2013 na\u0161e nezamjenjive energetske elektrane!\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2018\/01\/AdobeStock_620104298-700x441.jpeg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271440%27%20viewBox%3D%270%200%202560%201440%27%3E%3Crect%20width%3D%272560%27%20height%3D%271440%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2018\/01\/AdobeStock_620104298-700x441.jpeg\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2018\/01\/AdobeStock_620104298-320x202.jpeg 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2018\/01\/AdobeStock_620104298-700x441.jpeg 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:10:53+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/mitohondrije-nase-nezamjenjive-energetske-elektrane\/\">Mitohondrije \u2013 na\u0161e nezamjenjive energetske elektrane!<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/mjerenje-varijabilnosti-otkucaja-srca-hrv\/\" aria-label=\"Mjerenje varijabilnosti otkucaja srca (HRV)\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2017\/12\/Bildschirmfoto-2023-10-08-um-22.31.47-700x441.png\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272234%27%20height%3D%27688%27%20viewBox%3D%270%200%202234%20688%27%3E%3Crect%20width%3D%272234%27%20height%3D%27688%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2017\/12\/Bildschirmfoto-2023-10-08-um-22.31.47-700x441.png\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2017\/12\/Bildschirmfoto-2023-10-08-um-22.31.47-320x202.png 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2017\/12\/Bildschirmfoto-2023-10-08-um-22.31.47-700x441.png 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:09:39+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/mjerenje-varijabilnosti-otkucaja-srca-hrv\/\">Mjerenje varijabilnosti otkucaja srca (HRV)<\/a><\/h4><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-margin-bottom:100px;--awb-margin-bottom-medium:60px;--awb-margin-bottom-small:40px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:50px;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-title title fusion-title-7 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:40px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><p>Moj blog<\/p>\n<div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color4);--button_border_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:rgba(101,188,123,0);--button_gradient_bottom_color:rgba(101,188,123,0);--button_gradient_top_color_hover:var(--awb-color5);--button_gradient_bottom_color_hover:var(--awb-color5);\" target=\"_self\" href=\"https:\/\/backtothebasics.me\/news\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Saznajte vi\u0161e<\/span><i class=\"classic-angle-right-solid awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-recent-posts fusion-recent-posts-2 avada-container layout-default layout-columns-4\"><section class=\"fusion-columns columns fusion-columns-4 columns-4\"><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/zdrav-nacin-ishrane-uzivajte-svesno-hranite-se-svesno\/\" aria-label=\"Zdrav na\u010din ishrane \u2013 u\u017eivajte svesno, hranite se svesno\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"die gesunde Art des Essens\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%27631%27%20viewBox%3D%270%200%202560%20631%27%3E%3Crect%20width%3D%272560%27%20height%3D%27631%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-320x202.jpeg 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_925281551-700x441.jpeg 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-26T07:54:22+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/zdrav-nacin-ishrane-uzivajte-svesno-hranite-se-svesno\/\">Zdrav na\u010din ishrane \u2013 u\u017eivajte svesno, hranite se svesno<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\" aria-label=\"\u017du\u010dna kesa \u2013 potcenjen organ sa klju\u010dnom funkcijom\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271792%27%20height%3D%271024%27%20viewBox%3D%270%200%201792%201024%27%3E%3Crect%20width%3D%271792%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-320x202.webp 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Die-Galle-700x441.webp 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-23T05:36:29+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\">\u017du\u010dna kesa \u2013 potcenjen organ sa klju\u010dnom funkcijom<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-none\"><ul class=\"slides\"><li><a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\" aria-label=\"Jetra \u2013 multitalent na\u0161eg tijela i kako ga mo\u017eemo podr\u017eati prirodnim putem\" class=\"hover-type-none\"><img decoding=\"async\" width=\"700\" height=\"441\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp\" class=\"attachment-recent-posts size-recent-posts lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271792%27%20height%3D%271024%27%20viewBox%3D%270%200%201792%201024%27%3E%3Crect%20width%3D%271792%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-320x202.webp 320w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/Blogartikel-Back-to-the-Basics-Die-Leber-700x441.webp 700w\" data-sizes=\"auto\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-26T07:55:36+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\">Jetra \u2013 multitalent na\u0161eg tijela i kako ga mo\u017eemo podr\u017eati prirodnim putem<\/a><\/h4><\/div><\/article><article class=\"post fusion-column column col col-lg-3 col-md-3 col-sm-3\"><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2025-03-19T21:09:40+01:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/backtothebasics.me\/bs\/\">Promovirajte probavu: za\u0161to je to va\u017eno i kako to u\u010diniti kako treba<\/a><\/h4><\/div><\/article><\/section><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"861\" alt=\"FAQ\" title=\"A person analyzing a glowing question mark on a high-tech digital interface. Concept of inquiry, digital exploration, and technological problem-solving, suitable for tech and business use\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-scaled.jpeg\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-scaled.jpeg\" class=\"lazyload img-responsive wp-image-6401\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%27861%27%20viewBox%3D%270%200%202560%20861%27%3E%3Crect%20width%3D%272560%27%20height%3D%27861%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-200x67.jpeg 200w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-400x134.jpeg 400w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-600x202.jpeg 600w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-800x269.jpeg 800w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-1200x403.jpeg 1200w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/03\/AdobeStock_944239141-scaled.jpeg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><h1 style=\"text-align: center;\">FAQ<\/h1><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-7\"><h3 class=\"fusion-responsive-typography-calculated\" style=\"text-align: center;\" data-fontsize=\"25\" data-lineheight=\"32.5px\">Ovdje \u0107ete na\u0107i naj\u010de\u0161\u0107e postavljana pitanja i njihove odgovore od mene o raznim temama na mojoj stranici iu mojim \u010dlancima na blogu. Neprestano pro\u0161irujem listu, tako da vrijedi provjeriti s vremena na vrijeme. <\/h3>\n<\/div><style type=\"text\/css\">#accordian-1 .fusion-panel:hover,#accordian-1 .fusion-panel.hover{ background-color: #f9f9f9 } #accordian-1 .fusion-panel { border-color:var(--awb-custom_color_1); border-width:1px; background-color:var(--awb-color1); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 21px;width: 21px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color1);}.fusion-accordian  #accordian-1 .panel-title a{font-size:18px;font-family:\"Poppins\";font-style:normal;font-weight:300;}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){color:hsla(var(--awb-custom_color_1-h),var(--awb-custom_color_1-s),calc(var(--awb-custom_color_1-l) + 20%),var(--awb-custom_color_1-a));}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-custom_color_1) !important;border-color: var(--awb-custom_color_1) !important;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color4);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color4);}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-color4)!important;border-color: var(--awb-color4)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><ul role=\"menu\" class=\"fusion-filters clearfix\"><li role=\"presentation\" class=\"fusion-filter fusion-filter-all fusion-active\"><a role=\"menuitem\" data-filter=\"*\" href=\"#\">Sve<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".ciscenje-debelog-crijeva\" href=\"#\">\u010ci\u0161\u0107enje debelog crijeva<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".detoksikaciju\" href=\"#\">detoksikaciju<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".ishrana\" href=\"#\">Ishrana<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".jetra\" href=\"#\">jetra<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".ojacajte-imuni-sistem\" href=\"#\">Oja\u010dajte imuni sistem<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".stomak\" href=\"#\">stomak<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".stres\" href=\"#\">stres<\/a><\/li><li role=\"presentation\" class=\"fusion-filter fusion-hidden\"><a role=\"menuitem\" data-filter=\".zuc\" href=\"#\">\u017eu\u010d<\/a><\/li><\/ul><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group \" id=\"accordian-1\"><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-6558 jetra zuc \"><span class=\"entry-title rich-snippet-hidden\">\u0160ta mogu u\u010diniti da prirodno podr\u017eim svoju \u017eu\u010dnu kesu?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-26T07:54:57+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-6558\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-6558\" href=\"#collapse-1-6558\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">\u0160ta mogu u\u010diniti da prirodno podr\u017eim svoju \u017eu\u010dnu kesu?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-6558\" aria-labelledby=\"faq_1-6558\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p><a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\">\u017du\u010dna kesa<\/a> se mo\u017ee efikasno podr\u017eati jednostavnim, prirodnim merama. Dijeta pogodna za \u017eu\u010di uklju\u010duje lako probavljive masti poput maslinovog ili lanenog ulja, kao i mnoge gorke tvari iz namirnica kao \u0161to su arti\u010doke, cikorija ili masla\u010dak. Oni stimuli\u0161u protok \u017eu\u010di i podsti\u010du varenje masti. Ljekovite biljke poput mlijeka \u010di\u010dka, celandina ili ekstrakta arti\u010doke tako\u0111er poma\u017eu u rastere\u0107enju \u017eu\u010dne kese. Tako\u0111er je va\u017eno dovoljno vje\u017ebati i smanjiti stres, jer oboje pozitivno uti\u010du na protok \u017eu\u010di. Svako ko \u010desto pati od problema sa \u017eu\u010dnim mjehurom trebao bi integrirati ove prirodne pristupe u svoju svakodnevnu rutinu kako bi oja\u010dali probavu i sprije\u010dili kamenje u \u017eu\u010di.     <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-6565 jetra zuc \"><span class=\"entry-title rich-snippet-hidden\">Koje krvne vrijednosti daju informacije o funkciji \u017eu\u010di?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-26T07:54:58+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-6565\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-6565\" href=\"#collapse-1-6565\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Koje krvne vrijednosti daju informacije o funkciji \u017eu\u010di?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-6565\" aria-labelledby=\"faq_1-6565\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Za procjenu <a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\">funkcije \u017eu\u010di<\/a> odre\u0111uju se tipi\u010dne vrijednosti u krvi kao \u0161to su bilirubin, gama-GT (GGT), alkalna fosfataza (AP), kao i vrijednosti jetre kao \u0161to su ALT (GPT) i AST (GOT). Povi\u0161en nivo bilirubina mo\u017ee ukazivati \u200b\u200bna zastoj \u017eu\u010di ili kamenje u \u017eu\u010di, posebno ako se istovremeno javi svrab ili \u017eutica. GGT i AP su \u010desto povi\u0161eni kada do\u0111e do za\u010depljenja \u017eu\u010dnih kanala ili upale. Povi\u0161eni nivoi holesterola tako\u0111e mogu biti povezani sa disfunkcijom \u017eu\u010di. Ove laboratorijske vrijednosti su va\u017eni pokazatelji za rano otkrivanje problema \u017eu\u010dne kese i za ciljano lije\u010denje.    <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-6552 jetra zuc \"><span class=\"entry-title rich-snippet-hidden\">Kako se manifestuju problemi sa \u017eu\u010dnom kesom?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-26T07:54:56+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-6552\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-6552\" href=\"#collapse-1-6552\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Kako se manifestuju problemi sa \u017eu\u010dnom kesom?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-6552\" aria-labelledby=\"faq_1-6552\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Problemi sa <a href=\"https:\/\/backtothebasics.me\/bs\/zucna-kesa-potcenjen-organ-sa-kljucnom-funkcijom\/\">\u017eu\u010dnom kesom<\/a> \u010desto se manifestuju kao nelagodnost u desnom gornjem delu stomaka, ose\u0107aj sitosti, nadimanje, mu\u010dnina ili netolerancija na masnu hranu. Iznenadni napadi bola \u2013 takozvane \u017eu\u010dne kolike \u2013 kao i \u017eutilo ko\u017ee i o\u010diju (\u017eutica) tako\u0111e mogu ukazivati \u200b\u200bna ozbiljne poreme\u0107aje \u017eu\u010di kao \u0161to su \u017eu\u010dni kamenac ili upala \u017eu\u010dne kese. Ono \u0161to je posebno upe\u010datljivo je da se ovi simptomi obi\u010dno javljaju nakon jela. Svako ko redovno pati od takvih simptoma trebao bi pregledati \u017eu\u010dnu kesu, jer nelije\u010deni problemi sa \u017eu\u010di mogu dugoro\u010dno poremetiti probavu i funkciju jetre.   <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-6560 detoksikaciju jetra krvni-testovi \"><span class=\"entry-title rich-snippet-hidden\">Koje krvne vrijednosti daju informacije o zdravlju jetre?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-26T07:54:57+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-6560\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-6560\" href=\"#collapse-1-6560\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Koje krvne vrijednosti daju informacije o zdravlju jetre?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-6560\" aria-labelledby=\"faq_1-6560\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p>Da bi se provjerilo zdravlje jetre, odre\u0111ene vrijednosti <a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\">jetre<\/a> se mjere u krvi. To uklju\u010duje, posebno, enzime GPT (ALT), GOT (AST), gama-GT (GGT) i GLDH, koji mogu ukazivati \u200b\u200bna o\u0161te\u0107enje \u0107elija. Bilirubin i alkalna fosfataza ukazuju na \u017eu\u010dne poreme\u0107aje, dok albumin i brza vrijednost (INR) daju informaciju o kapacitetu sinteze jetre. Ako se sumnja na bolesti jetre kao \u0161to su masna jetra, hepatitis ili ciroza jetre, neophodna je sveobuhvatna analiza krvi. Rano pra\u0107enje ovih vrijednosti poma\u017ee da se na vrijeme otkriju \u0161tete i preduzmu protumjere.    <\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel fusion-toggle-no-divider fusion-toggle-boxed-mode panel-default fusion-faq-post fusion-faq-post-6568 detoksikaciju ishrana jetra \"><span class=\"entry-title rich-snippet-hidden\">Kako mogu detoksikovati i podr\u017eati svoju jetru prirodnim putem?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/backtothebasics.me\/bs\/author\/julia-embacher\/\" title=\"\u010clanci od Julia Embacher\" rel=\"author\">Julia Embacher<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-03-26T07:55:02+01:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-6568\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-6568\" href=\"#collapse-1-6568\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Kako mogu detoksikovati i podr\u017eati svoju jetru prirodnim putem?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-6568\" aria-labelledby=\"faq_1-6568\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\"><p><a href=\"https:\/\/backtothebasics.me\/bs\/jetra-multitalent-naseg-tijela-i-kako-ga-mozemo-podrzati-prirodnim-putem\/\">Jetra<\/a> se mo\u017ee prirodno podr\u017eati jednostavnim mjerama. To uklju\u010duje ishranu koja je pogodna za jetru s gorkim supstancama (npr. arti\u010doka, masla\u010dak), izbjegavanje alkohola i visoko prera\u0111ene hrane, te uzimanje ljekovitih biljaka kao \u0161to su \u010di\u010dak ili korijen masla\u010dka. Prirodna pomo\u0107na sredstva za detoksikaciju kao \u0161to su zeolit \u200b\u200bi bentonit tako\u0111er ve\u017eu \u0161tetne tvari u crijevima i rastere\u0107uju jetru. Oblozi za jetru, dovoljno sna i smanjenje stresa vje\u017ebanjem ili meditacijom su drugi u\u010dinkoviti na\u010dini za prirodno ja\u010danje jetre i podsticanje njene regeneracije.   <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:60px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" style=\"--button-border-radius-top-left:50px;--button-border-radius-top-right:50px;--button-border-radius-bottom-right:50px;--button-border-radius-bottom-left:50px;\" target=\"_self\" href=\"https:\/\/backtothebasics.me\/bs\/faq\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Na FAQ<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:50px;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-title title fusion-title-9 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><p>Instagram<\/p>\n<div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_3 sbi_col_4 sbi_width_resp sbi-theme sbi-modern sbi-style-regular\" style=\"padding-bottom: 12px;\" data-post-style=\"regular\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"3\" data-num=\"4\" data-nummobile=\"4\" data-header-size=\"medium\" data-item-padding=\"6\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"6568\" data-locatornonce=\"69dac3ecea\" data-options=\"{&quot;grid&quot;:true,&quot;avatars&quot;:{&quot;backtothebasics.me&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.2885-19\\\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73&quot;,&quot;LCLbacktothebasics.me&quot;:&quot;https:\\\/\\\/backtothebasics.me\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/backtothebasics.me.webp&quot;},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:1,&quot;colstablet&quot;:&quot;3&quot;,&quot;captionsize&quot;:12,&quot;captionlength&quot;:50,&quot;hovercaptionlength&quot;:50,&quot;feedtheme&quot;:&quot;modern&quot;,&quot;imageaspectratio&quot;:&quot;1:1&quot;}\" data-sbi-flags=\"favorLocal\">\n\n\t\t<div class=\"sb_instagram_header sbi_feed_type_user sbi_medium sbi-theme sbi-modern\"  >\n\t\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t\t   rel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\" title=\"@backtothebasics.me\">\n\t\t\t<div class=\"sbi_header_text\">\n\t\t\t\t\t<div class=\"sbi_header_img\"   data-avatar-url=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/sb-instagram-feed-images\/backtothebasics.me.webp\">\n\t\t\t\t\t<div class=\"sbi_header_img_hover\">\n\t\t\t\t<svg  class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<img class=\"lazyload\" decoding=\"async\"   src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2784%27%20height%3D%2784%27%20viewBox%3D%270%200%2084%2084%27%3E%3Crect%20width%3D%2784%27%20height%3D%2784%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/sb-instagram-feed-images\/backtothebasics.me.webp\" alt=\"\" width=\"84\" height=\"84\">\n\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t\t<div class=\"sbi_feedtheme_title_wrapper\">\n\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\tbacktothebasics.me\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio_info\" >\n\t\t\t\t\t\t\t\t\t\t<span\n\t\t\tclass=\"sbi_posts_count\" \t\t\taria-label=\"210 posts\"\n\t\t\t >\n\t\t\t210 Posts\t\t<\/span>\n\t\t\t\t<span\n\t\t\t\tclass=\"sbi_followers\" \t\t\t\taria-label=\"17 followers\" \n\t\t\t\t >\n\t\t\t\t17 Followers\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\n\t\t\u201eNat\u00fcrliche Hilfe zur Selbsthilfe\u201c<br>\nIch erkl\u00e4re dir den menschlichen K\u00f6rper.Erfahre, wie du mit einfachen Mitteln deine Gesundheit unterst\u00fctzen kannst.\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/a>\n\n\t\t\t<\/div>\n\n\t<div id=\"sbi_images\" style=\"gap: 12px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_17921049315320817\" data-date=\"1775190853\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Apr 3<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Aloe Vera - Hype oder wirkliche Hilfe? <br>Warum so viele auf sie schw\u00f6ren <br><br>Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?<br><br>Dieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.<br><br>https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/<br>#aloevera #naturalhelp #naturalhealthcare<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&#038;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&#038;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&#038;oe=69D913F2\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Aloe Vera - Hype oder wirkliche Hilfe? &lt;br&gt;\nWarum so viele auf sie schw\u00f6ren &lt;br&gt;\n&lt;br&gt;\nKaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?&lt;br&gt;\n&lt;br&gt;\nDieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/&lt;br&gt;\n#aloevera #naturalhelp #naturalhealthcare\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_17921049315320817\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWp_-wKgjpc\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 17921049315320817\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWp_-wKgjpc\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&#038;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&#038;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&#038;oe=69D913F2\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Aloe Vera - Hype oder wirkliche Hilfe? \nWarum so viele auf sie schw\u00f6ren \n\nKaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?\n\nDieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.\n\nhttps:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/\n#aloevera #naturalhelp #naturalhealthcare\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Aloe Vera - Hype oder wirkliche Hilfe? <br>Warum so viele auf sie schw\u00f6ren <br><br>Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?<br><br>Dieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.<br><br>https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/<br>#aloevera #naturalhelp #naturalhealthcare<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_17871652053593671\" data-date=\"1774865935\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 30<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst <br><br>Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.<br><br>Die Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.<br><br>https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/<br>#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&#038;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&#038;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&#038;oe=69D92860\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst &lt;br&gt;\n&lt;br&gt;\nDu bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.&lt;br&gt;\n&lt;br&gt;\nDie Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/&lt;br&gt;\n#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_17871652053593671\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWgUPaBjSPk\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 17871652053593671\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWgUPaBjSPk\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&#038;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&#038;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&#038;oe=69D92860\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst \n\nDu bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.\n\nDie Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.\n\nhttps:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/\n#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst <br><br>Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.<br><br>Die Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.<br><br>https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/<br>#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_18085912406259224\" data-date=\"1774330374\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 24<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient<br><br>Normwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?<br>Es gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?<br><br>Die Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.<br><br>Mehr dazu in meinem Blogartikel: <br><br>https:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&#038;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&#038;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&#038;oe=69D91670\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient&lt;br&gt;\n&lt;br&gt;\nNormwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?&lt;br&gt;\nEs gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?&lt;br&gt;\n&lt;br&gt;\nDie Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.&lt;br&gt;\n&lt;br&gt;\nMehr dazu in meinem Blogartikel: &lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_18085912406259224\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWQWt65gg6U\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 18085912406259224\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWQWt65gg6U\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&#038;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&#038;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&#038;oe=69D91670\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient\n\nNormwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?\nEs gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?\n\nDie Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.\n\nMehr dazu in meinem Blogartikel: \n\nhttps:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient<br><br>Normwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?<br>Es gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?<br><br>Die Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.<br><br>Mehr dazu in meinem Blogartikel: <br><br>https:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_18097055201062878\" data-date=\"1774154619\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 22<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken<br><br>Es gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.<br><br>Doch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. <br><br>Es ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.<br><br>https:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&#038;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&#038;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&#038;oe=69D920D2\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken&lt;br&gt;\n&lt;br&gt;\nEs gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.&lt;br&gt;\n&lt;br&gt;\nDoch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. &lt;br&gt;\n&lt;br&gt;\nEs ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_18097055201062878\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWLHdNGgqU3\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 18097055201062878\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWLHdNGgqU3\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&#038;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&#038;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&#038;oe=69D920D2\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken\n\nEs gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.\n\nDoch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. \n\nEs ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.\n\nhttps:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken<br><br>Es gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.<br><br>Doch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. <br><br>Es ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.<br><br>https:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\t\ttype=\"button\"  style=\"background: rgb(243,244,245);color: rgb(44,50,76);\" data-button-hover=\"#E8E8EB\">\n\t\t\t\t\t\t\t<span\n\t\t\t\t\tclass=\"sbi-loadmore-icon\" >\n\t\t\t\t\t<svg width=\"13\" height=\"3\" viewBox=\"0 0 13 3\" fill=\"currentColor\">\n\t\t\t\t\t\t<circle cx=\"1.75\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t\t<circle cx=\"6.5\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t\t<circle cx=\"11.25\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t<span\n\t\t\t\tclass=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span\n\t\t\tclass=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t   rel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\" style=\"background: rgb(0,104,160);color: rgb(255,255,255);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18097055201062878&quot;:{&quot;id&quot;:&quot;655435942_18091957748233869_3999357340991379810_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18085912406259224&quot;:{&quot;id&quot;:&quot;656304407_18092305919233869_3835625880433419932_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17871652053593671&quot;:{&quot;id&quot;:&quot;658227149_18092961629233869_3352134380290806303_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17921049315320817&quot;:{&quot;id&quot;:&quot;657400579_18093345761233869_4868667770397099579_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t\n<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t#sb_instagram #sbi_load .sbi_load_btn:focus,\n\t\t#sb_instagram #sbi_load .sbi_load_btn:hover {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 20px 20px#E8E8EB;\n\t\t}\n\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#005B8C;\n\t\t}\n\n\t\t\t<\/style>\n\t\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:50px;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-title title fusion-title-10 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><p>Instagram<\/p>\n<div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_3 sbi_col_4 sbi_width_resp sbi-theme sbi-modern sbi-style-regular\" style=\"padding-bottom: 12px;\" data-post-style=\"regular\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"3\" data-num=\"4\" data-nummobile=\"4\" data-header-size=\"medium\" data-item-padding=\"6\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"6568\" data-locatornonce=\"69dac3ecea\" data-options=\"{&quot;grid&quot;:true,&quot;avatars&quot;:{&quot;backtothebasics.me&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.2885-19\\\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73&quot;,&quot;LCLbacktothebasics.me&quot;:&quot;https:\\\/\\\/backtothebasics.me\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/backtothebasics.me.webp&quot;},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:1,&quot;colstablet&quot;:&quot;3&quot;,&quot;captionsize&quot;:12,&quot;captionlength&quot;:50,&quot;hovercaptionlength&quot;:50,&quot;feedtheme&quot;:&quot;modern&quot;,&quot;imageaspectratio&quot;:&quot;1:1&quot;}\" data-sbi-flags=\"favorLocal\">\n\n\t\t<div class=\"sb_instagram_header sbi_feed_type_user sbi_medium sbi-theme sbi-modern\"  >\n\t\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t\t   rel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\" title=\"@backtothebasics.me\">\n\t\t\t<div class=\"sbi_header_text\">\n\t\t\t\t\t<div class=\"sbi_header_img\"   data-avatar-url=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/sb-instagram-feed-images\/backtothebasics.me.webp\">\n\t\t\t\t\t<div class=\"sbi_header_img_hover\">\n\t\t\t\t<svg  class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<img class=\"lazyload\" decoding=\"async\"   src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2784%27%20height%3D%2784%27%20viewBox%3D%270%200%2084%2084%27%3E%3Crect%20width%3D%2784%27%20height%3D%2784%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/sb-instagram-feed-images\/backtothebasics.me.webp\" alt=\"\" width=\"84\" height=\"84\">\n\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t\t<div class=\"sbi_feedtheme_title_wrapper\">\n\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\tbacktothebasics.me\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio_info\" >\n\t\t\t\t\t\t\t\t\t\t<span\n\t\t\tclass=\"sbi_posts_count\" \t\t\taria-label=\"210 posts\"\n\t\t\t >\n\t\t\t210 Posts\t\t<\/span>\n\t\t\t\t<span\n\t\t\t\tclass=\"sbi_followers\" \t\t\t\taria-label=\"17 followers\" \n\t\t\t\t >\n\t\t\t\t17 Followers\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\n\t\t\u201eNat\u00fcrliche Hilfe zur Selbsthilfe\u201c<br>\nIch erkl\u00e4re dir den menschlichen K\u00f6rper.Erfahre, wie du mit einfachen Mitteln deine Gesundheit unterst\u00fctzen kannst.\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t\t<\/a>\n\n\t\t\t<\/div>\n\n\t<div id=\"sbi_images\" style=\"gap: 12px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_17921049315320817\" data-date=\"1775190853\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Apr 3<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Aloe Vera - Hype oder wirkliche Hilfe? <br>Warum so viele auf sie schw\u00f6ren <br><br>Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?<br><br>Dieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.<br><br>https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/<br>#aloevera #naturalhelp #naturalhealthcare<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&#038;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&#038;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&#038;oe=69D913F2\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Aloe Vera - Hype oder wirkliche Hilfe? &lt;br&gt;\nWarum so viele auf sie schw\u00f6ren &lt;br&gt;\n&lt;br&gt;\nKaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?&lt;br&gt;\n&lt;br&gt;\nDieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/&lt;br&gt;\n#aloevera #naturalhelp #naturalhealthcare\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_17921049315320817\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWp_-wKgjpc\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 17921049315320817\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWp_-wKgjpc\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&#038;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&#038;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&#038;oe=69D913F2\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657400579_18093345761233869_4868667770397099579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=GoTF0BpTqlQQ7kNvwFv9PuR&amp;_nc_oc=AdpK6r4IUxQWsxL2U98jl2c05zCKnAHOkS8iIjr5096wNTMF-OCBl7xEGkh1CzJ6_ec&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQGrWZupbH0gsfXNW4SfzC0HG0jLQ3-CcAIbYx7cdc0P7lG1FrAc5STsOM0RUrUUPN0j8pZtuHTabA&amp;oh=00_Af0IOZqXn4Jtq95nAbARFwVGMikxraU7TShohHHlxv9I1g&amp;oe=69D913F2&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Aloe Vera - Hype oder wirkliche Hilfe? \nWarum so viele auf sie schw\u00f6ren \n\nKaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?\n\nDieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.\n\nhttps:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/\n#aloevera #naturalhelp #naturalhealthcare\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Aloe Vera - Hype oder wirkliche Hilfe? <br>Warum so viele auf sie schw\u00f6ren <br><br>Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?<br><br>Dieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.<br><br>https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/<br>#aloevera #naturalhelp #naturalhealthcare<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_17871652053593671\" data-date=\"1774865935\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 30<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst <br><br>Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.<br><br>Die Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.<br><br>https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/<br>#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&#038;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&#038;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&#038;oe=69D92860\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst &lt;br&gt;\n&lt;br&gt;\nDu bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.&lt;br&gt;\n&lt;br&gt;\nDie Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/&lt;br&gt;\n#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_17871652053593671\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWgUPaBjSPk\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 17871652053593671\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWgUPaBjSPk\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&#038;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&#038;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&#038;oe=69D92860\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/658227149_18092961629233869_3352134380290806303_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s0fHHCOauH4Q7kNvwG_sr5_&amp;_nc_oc=AdraldpPFRZK4nUpR3u5klgfIaf5nFtPgJ5FkpM0_7CzG39WyECGxWkiirJuxGks46I&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFEq6mkmib_nsR1t1POZ4wPF4dm8uf7vsr9zodC5FmQMPE7LskkijyPDTkQRdZVzpXXRVRg4CL0cQ&amp;oh=00_Af0SPkiap1CTqqgSTTFGtftROhiy0_xnIqktT2fWt2KDsw&amp;oe=69D92860&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst \n\nDu bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.\n\nDie Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.\n\nhttps:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/\n#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst <br><br>Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.<br><br>Die Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.<br><br>https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/<br>#silentinflammation #entz\u00fcndungen #niefit #immerm\u00fcde<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_18085912406259224\" data-date=\"1774330374\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 24<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient<br><br>Normwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?<br>Es gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?<br><br>Die Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.<br><br>Mehr dazu in meinem Blogartikel: <br><br>https:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&#038;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&#038;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&#038;oe=69D91670\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient&lt;br&gt;\n&lt;br&gt;\nNormwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?&lt;br&gt;\nEs gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?&lt;br&gt;\n&lt;br&gt;\nDie Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.&lt;br&gt;\n&lt;br&gt;\nMehr dazu in meinem Blogartikel: &lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_18085912406259224\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWQWt65gg6U\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 18085912406259224\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWQWt65gg6U\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.82787-15\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&#038;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&#038;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&#038;oe=69D91670\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656304407_18092305919233869_3835625880433419932_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KUya0CerFjYQ7kNvwEm2J_3&amp;_nc_oc=Adq62suzQ_Sq9UIcViKG8-b46iG_kHjzo85Zg2apPYmxqBeY2kzYFpDdYJfFTN8e4nY&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQFvk_0rtmC4QfFHgn8LOFdfrbvo8FLmZx7RN1mbbSt5aY8BW8APCcmX5LiLFn1mpo1V2sPqARlYsw&amp;oh=00_Af1EqXgE0MubY6Z811i8buMjt_xn_INHc_OKCQiFxN8nVg&amp;oe=69D91670&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient\n\nNormwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?\nEs gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?\n\nDie Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.\n\nMehr dazu in meinem Blogartikel: \n\nhttps:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">In die Norm gequetscht?!\u2028Warum der Normbereich der Blutwerte eine Hinterfragung verdient<br><br>Normwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?<br>Es gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?<br><br>Die Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.<br><br>Mehr dazu in meinem Blogartikel: <br><br>https:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/ #blutwerte #normbereiche #blutdiagnostik #blutuntersuchung<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\t id=\"sbi_18097055201062878\" data-date=\"1774154619\"\n\t data-numcomments=\"0\" data-template=ft_default>\n\t<div class=\"sbi_inner_wrap\" >\n\n\t\t\t\t\t<div class=\"sbi-user-info\"  >\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"lazyload sbi-feedtheme-avatar\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t\t\t\t alt=\"backtothebasics.me avatar\"\/>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi-user-info-inner\">\n\t\t\t\t\t<strong>backtothebasics.me<\/strong>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span >Mar 22<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t<div class=\"sbi_photo_wrap\" >\n\t\t\t\t\t\t\n\t\t<div  style=\"background: rgba(0,0,0,0.85)\"  class=\"sbi_link \" >\n\t\t\t<div class=\"sbi_hover_top\">\n\n\t\t\t\t\t<p class=\"sbi_hover_caption_wrap\"\n\t\t>\n\t\t<span\n\t\t\tclass=\"sbi_caption\">Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken<br><br>Es gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.<br><br>Doch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. <br><br>Es ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.<br><br>https:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein<\/span>\n\t<\/p>\n\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<div class=\"sbi_hover_bottom \" >\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"sbi_meta\" >\n\n\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\td=\"M20.5829 6.53131C19.8157 4.95685 17.6058 3.66865 15.0351 4.41867C13.8067 4.77349 12.735 5.53441 11.995 6.57711C11.255 5.53441 10.1832 4.77349 8.95482 4.41867C6.37843 3.6801 4.17419 4.95685 3.40699 6.53131C2.33064 8.73555 2.77721 11.2146 4.73527 13.8998C6.26965 16.001 8.46245 18.1308 11.6457 20.6041C11.7463 20.6826 11.8702 20.7252 11.9978 20.7252C12.1254 20.7252 12.2493 20.6826 12.3499 20.6041C15.5275 18.1365 17.726 16.0239 19.2604 13.8998C21.2127 11.2146 21.6593 8.73555 20.5829 6.53131Z\"\n\t\t\t\tfill=\"currentColor\"\/><\/svg>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\" style=\"font-size: 13px;\" >\n\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.5 20.4531C16.6421 20.4531 20 17.0953 20 12.9531C20 8.81099 16.6421 5.45312 12.5 5.45312C8.35786 5.45312 5 8.81099 5 12.9531C5 14.6417 5.55805 16.2 6.49978 17.4536L5.21708 20.019C5.11735 20.2184 5.2624 20.4531 5.48541 20.4531H12.5Z\" fill=\"currentColor\"\/><\/svg>\n\t\t0\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t<a class=\"sbi_link_area nofancybox\" rel=\"nofollow noopener\" href=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&#038;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&#038;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&#038;oe=69D920D2\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken&lt;br&gt;\n&lt;br&gt;\nEs gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.&lt;br&gt;\n&lt;br&gt;\nDoch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. &lt;br&gt;\n&lt;br&gt;\nEs ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.&lt;br&gt;\n&lt;br&gt;\nhttps:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein\"\n\t\t\t   data-video=\"\"\n\t\t\t   data-carousel=\"\"\n\t\t\t   data-id=\"sbi_18097055201062878\" data-user=\"backtothebasics.me\"\n\t\t\t   data-url=\"https:\/\/www.instagram.com\/p\/DWLHdNGgqU3\/\" data-avatar=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.2885-19\/485656946_1040125154809666_6314900712847408268_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy44OTYuQzMifQ%3D%3D&amp;_nc_ohc=ps1LgPq3MPAQ7kNvwFEZ4-E&amp;_nc_oc=AdqcLTs4XpdYtsM1LZBA__BJo1uVwYPPsKTCqo8rux3Pzb777mqmaJ5IIINgKOI7OBc&amp;_nc_zt=24&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQENfPWmoedUKpoiyWtkaKY1J2gR6NmFVnIEEdFujWWT2RAzhDG_b7fWN53OhcSFbXE-qh__TZUKRg&amp;oh=00_Af0nOjffMkddSO7GAmRIKaHkQCRRxvzqO8Ouy9dyePXHIw&amp;oe=69D91E73\"\n\t\t\t   data-account-type=\"business\"\n\t\t\t   data-iframe=''\n\t\t\t   data-media-type=\"feed\"\n\t\t\t   data-posted-on=\"\"\n\t\t\t   data-custom-avatar=\"\">\n\t\t\t\t<span class=\"sbi-screenreader\">\n\t\t\t\t\tOpen post by backtothebasics.me with ID 18097055201062878\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t<a class=\"sbi_photo\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/p\/DWLHdNGgqU3\/\"\n\t\t   data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.82787-15\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&#038;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&#038;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&#038;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&#038;oe=69D920D2\"\n\t\t   data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/655435942_18091957748233869_3999357340991379810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qw10gFhwJccQ7kNvwHQ4ESJ&amp;_nc_oc=AdqdkmB9A2bM3MiqwaxzCfSvPUthRqGDsFp4GeXR4yDdFATHAcpH59uD2faNUvBg5r8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=IqpySDVsG-6P8_M4ZLRNsw&amp;_nc_tpa=Q5bMBQEygD6VCxVnL3es8BtJd8tew3bx20-Oe2EewDyAcudRJcPT_HxxrwgCaLI3JZSsklX4UcvwqeGVEw&amp;oh=00_Af27sUf544Y7wbVEyX3S6ptqe_pxz7oT0Q-RucUFr19VHA&amp;oe=69D920D2&quot;}\"\n\t\t   tabindex=\"-1\">\n\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken\n\nEs gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.\n\nDoch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. \n\nEs ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.\n\nhttps:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"font-size: 12px;color: rgb(67,73,96);\" aria-hidden=\"true\">Protein und die weibliche Kraft \u2013 warum Frauen mehr Eiwei\u00df brauchen, als sie denken<br><br>Es gibt ein weit verbreitetes Missverst\u00e4ndnis, das sich hartn\u00e4ckig h\u00e4lt: Protein ist etwas f\u00fcr M\u00e4nner, f\u00fcr Muskeln, f\u00fcr Kraftsport. Frauen, so die implizite Annahme, kommen mit wenig aus.<br><br>Doch dieses Bild ist nicht nur veraltet \u2013 es schadet aktiv der Gesundheit. Denn Protein ist weit mehr als Muskelnahrung. <br><br>Es ist das Fundament, auf dem dein gesamter K\u00f6rper aufgebaut ist: deine Hormone, deine Haut, dein Immunsystem, deine Stimmung, deine Energie. Und gerade Frauen haben einen besonders hohen, oft untersch\u00e4tzten Bedarf.<br><br>https:\/\/backtothebasics.me\/protein-und-die-weibliche-kraft-warum-frauen-mehr-eiweiss-brauchen-als-sie-denken\/ #protein #proteinf\u00fcrfrauen #proteinpulver #gesundesprotein<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\" >\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;\" \t\taria-label=\"1 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\txmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M13.722 4.80473C13.2105 3.75509 11.7372 2.89629 10.0234 3.3963C9.20448 3.63285 8.48998 4.14013 7.99664 4.83526C7.50331 4.14013 6.78881 3.63285 5.96988 3.3963C4.25229 2.90392 2.78279 3.75509 2.27133 4.80473C1.55376 6.27422 1.85147 7.92693 3.15684 9.71705C4.17977 11.1178 5.64163 12.5377 7.76381 14.1866C7.83088 14.2389 7.9135 14.2673 7.99855 14.2673C8.0836 14.2673 8.16622 14.2389 8.23329 14.1866C10.3517 12.5415 11.8173 11.1331 12.8403 9.71705C14.1418 7.92693 14.4395 6.27422 13.722 4.80473V4.80473Z\"\n\t\t\t\t\tstroke=\"currentColor\" stroke-linejoin=\"round\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t1\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;\" viewBox=\"0 0 16 17\" fill=\"none\">\n\t\t\t\t<path\n\t\t\t\t\td=\"M3.99985 11.5003L4.44707 11.7239C4.53183 11.5544 4.51345 11.3515 4.39961 11.2L3.99985 11.5003ZM3 13.5L2.55279 13.2764C2.47529 13.4314 2.48357 13.6155 2.57467 13.7629C2.66578 13.9103 2.82671 14 3 14V13.5ZM12.5 8.5C12.5 10.9853 10.4853 13 8 13V14C11.0376 14 13.5 11.5376 13.5 8.5H12.5ZM8 4C10.4853 4 12.5 6.01472 12.5 8.5H13.5C13.5 5.46243 11.0376 3 8 3V4ZM3.5 8.5C3.5 6.01472 5.51472 4 8 4V3C4.96243 3 2.5 5.46243 2.5 8.5H3.5ZM4.39961 11.2C3.83461 10.4479 3.5 9.51374 3.5 8.5H2.5C2.5 9.73774 2.90945 10.8813 3.60009 11.8006L4.39961 11.2ZM3.44721 13.7236L4.44707 11.7239L3.55264 11.2767L2.55279 13.2764L3.44721 13.7236ZM8 13H3V14H8V13Z\"\n\t\t\t\t\tfill=\"currentColor\"\/>\n\t\t\t<\/svg>\n\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"sbi-instagram-icon\"  >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t\t\t\t<img\n\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/backtothebasics.me\/wp-content\/plugins\/instagram-feed-pro\/img\/theme-assets\/modern-soc-icon.svg\"\n\t\t\t\t\t\t\t\t\t\t\talt=\"instagram icon\">\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\t\ttype=\"button\"  style=\"background: rgb(243,244,245);color: rgb(44,50,76);\" data-button-hover=\"#E8E8EB\">\n\t\t\t\t\t\t\t<span\n\t\t\t\t\tclass=\"sbi-loadmore-icon\" >\n\t\t\t\t\t<svg width=\"13\" height=\"3\" viewBox=\"0 0 13 3\" fill=\"currentColor\">\n\t\t\t\t\t\t<circle cx=\"1.75\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t\t<circle cx=\"6.5\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t\t<circle cx=\"11.25\" cy=\"1.75\" r=\"1.25\" fill=\"currentColor\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t<span\n\t\t\t\tclass=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span\n\t\t\tclass=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t   rel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/backtothebasics.me\/\" style=\"background: rgb(0,104,160);color: rgb(255,255,255);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18097055201062878&quot;:{&quot;id&quot;:&quot;655435942_18091957748233869_3999357340991379810_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18085912406259224&quot;:{&quot;id&quot;:&quot;656304407_18092305919233869_3835625880433419932_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17871652053593671&quot;:{&quot;id&quot;:&quot;658227149_18092961629233869_3352134380290806303_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17921049315320817&quot;:{&quot;id&quot;:&quot;657400579_18093345761233869_4868667770397099579_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t\n<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t#sb_instagram #sbi_load .sbi_load_btn:focus,\n\t\t#sb_instagram #sbi_load .sbi_load_btn:hover {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 20px 20px#E8E8EB;\n\t\t}\n\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#005B8C;\n\t\t}\n\n\t\t\t<\/style>\n\t\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:50px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:50px;--awb-spacing-left-small:1.92%;\" data-animationType=\"fadeIn\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-space-between fusion-content-layout-row fusion-flex-align-items-center\"><div class=\"fusion-title title fusion-title-11 fusion-title-text fusion-title-size-one\" style=\"--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-bottom-small:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:45;line-height:1.4;\"><p>Facebook<\/p>\n<div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><div class=\"cff-wrapper\"><div class=\"cff-wrapper-ctn \" ><div id=\"cff\" data-char=\"400\" class=\"cff cff-theme-modern cff-masonry cff-disable-liquid masonry-3-tablet cff-masonry-js cff-mob-cols-1 cff-tab-cols-3  cff-timeline-feed cff-pag cff-all-reviews cff-nojs  cff-lightbox cff-lb\" style=\"width:100%; \" data-fb-text=\"View on Facebook\" data-offset=\"\" data-own-token=\"true\" data-grid-pag=\"cursor\" data-restricted=\"true\" data-lb-comments=\"true\" data-pag-num=\"3\" data-cff-shortcode=\"{&quot;feed&quot;: &quot;2&quot;}\" data-postid=\"6568\" data-locatornonce=\"39382f19ab\" data-cff-theme=\"modern\" ><svg width=\"24px\" height=\"24px\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" class=\"cff-screenreader\" role=\"img\" aria-labelledby=\"metaSVGid metaSVGdesc\"><title id=\"metaSVGid\">Comments Box SVG icons<\/title><desc id=\"metaSVGdesc\">Used for the like, share, comment, and reaction icons<\/desc><defs><linearGradient id=\"angryGrad\" x1=\"0\" x2=\"0\" y1=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#f9ae9e\" \/><stop offset=\"70%\" stop-color=\"#ffe7a4\" \/><\/linearGradient><linearGradient id=\"likeGrad\"><stop offset=\"25%\" stop-color=\"rgba(0,0,0,0.05)\" \/><stop offset=\"26%\" stop-color=\"rgba(255,255,255,0.7)\" \/><\/linearGradient><linearGradient id=\"likeGradHover\"><stop offset=\"25%\" stop-color=\"#a3caff\" \/><stop offset=\"26%\" stop-color=\"#fff\" \/><\/linearGradient><linearGradient id=\"likeGradDark\"><stop offset=\"25%\" stop-color=\"rgba(255,255,255,0.5)\" \/><stop offset=\"26%\" stop-color=\"rgba(255,255,255,0.7)\" \/><\/linearGradient><\/defs><\/svg>\t\t<div id=\"cff-visual-header-100360618382321\" class=\"cff-visual-header cff-has-name cff-has-about cff-has-cover\">\n\t\t\t\t<div class=\"cff-header-hero\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/492337056_1115613470585006_819882451022482947_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=351699&#038;_nc_ohc=T3pPwM90bhoQ7kNvwHkRDP8&#038;_nc_oc=AdojwmLGu1L-Gn_NZKr_PqCSbpuEaKJuDRNjwr7_oZFpOw8o3ioH9ZWiDxIby-sY4pc&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.xx&#038;edm=AJdBtusEAAAA&#038;_nc_gid=y_Uo020uXvUDBy3JAvcWrw&#038;_nc_tpa=Q5bMBQFElfIY-0fisc6-mA_0UA6yzR6o2715rdxufDA5PF8z8sypjK-C9evm7nJSpm5QRjplFtQxBN7OXg&#038;oh=00_Af2aoAR8Q41QwKE63NrqDM5RC2KOrGRp9gAF_9uDijSlqw&#038;oe=69D963E0\" class=\"lazyload cff-feed-image\" alt=\"Cover for Back to the Basics\" data-cover-url=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/492337056_1115613470585006_819882451022482947_n.jpg?_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=351699&#038;_nc_ohc=T3pPwM90bhoQ7kNvwHkRDP8&#038;_nc_oc=AdojwmLGu1L-Gn_NZKr_PqCSbpuEaKJuDRNjwr7_oZFpOw8o3ioH9ZWiDxIby-sY4pc&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.xx&#038;edm=AJdBtusEAAAA&#038;_nc_gid=y_Uo020uXvUDBy3JAvcWrw&#038;_nc_tpa=Q5bMBQFElfIY-0fisc6-mA_0UA6yzR6o2715rdxufDA5PF8z8sypjK-C9evm7nJSpm5QRjplFtQxBN7OXg&#038;oh=00_Af2aoAR8Q41QwKE63NrqDM5RC2KOrGRp9gAF_9uDijSlqw&#038;oe=69D963E0\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"cff-header-wrap\" >\n\t\t\t\t\t<div class=\"cff-header-inner-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"cff-header-img\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100360618382321\" target=\"_blank\" rel=\"nofollow noopener\" title=\"Back to the Basics\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=dst-jpg_s160x160_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=08baa4&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AJdBtusEAAAA&#038;_nc_gid=y_Uo020uXvUDBy3JAvcWrw&#038;_nc_tpa=Q5bMBQHg5hqBwsphPkqCaPVlVuOf3JMNecxwJTlFm5WUPFDWuvIdG4EG2L3v1LuTNvS4RclqARS6HE9fzw&#038;oh=00_Af0buYHqwQt6o431m0b5cK-oW5nJLIQEXQPN1OQJ1swDtw&#038;oe=69D9762A\" class=\"lazyload cff-feed-image\" alt=\"Back to the Basics\" data-avatar=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=dst-jpg_s160x160_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=08baa4&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AJdBtusEAAAA&#038;_nc_gid=y_Uo020uXvUDBy3JAvcWrw&#038;_nc_tpa=Q5bMBQHg5hqBwsphPkqCaPVlVuOf3JMNecxwJTlFm5WUPFDWuvIdG4EG2L3v1LuTNvS4RclqARS6HE9fzw&#038;oh=00_Af0buYHqwQt6o431m0b5cK-oW5nJLIQEXQPN1OQJ1swDtw&#038;oe=69D9762A\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"cff-header-text\">\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100360618382321\" target=\"_blank\" rel=\"nofollow noopener\" title=\"Back to the Basics\" class=\"cff-header-name\" ><h3 >Back to the Basics<\/h3><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cff-bio-info\">\n\t\t\t\t\t\t<span class=\"cff-posts-count\">\n\t\t\t\t\t\t\t15 \t\t\t\t\t\t\tLikes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"cff-bio\">Mit nat\u00fcrlicher Hilfe zur Selbsthilfe. Ich erkl\u00e4re den K\u00f6rper praxisnah &amp; verst\u00e4ndlich \u2013 f\u00fcr deine Gesundheit auf allen Ebenen: K\u00f6rper, Geist &amp; Seele. Ganzheitlich denken, selbst handeln, nat\u00fcrlich ins Gleichgewicht kommen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n<div class=\"cff-posts-wrap\"><div class=\"cff-item cff-link-item author-back-to-the-basics cff-100360618382321 cff-new\" id=\"cff_100360618382321_1396288712517479\" data-page-id=\"100360618382321\" data-cff-timestamp=\"1775190476\" data-object-id=\"1396288712517479\" data-cff-from=\"100360618382321\" style=\"border-bottom: 1px solid #ddd; z-index: 12;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/100360618382321\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<span class=\"cff-page-name\">\n\t\t\t\tBack to the Basics\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t<\/span>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Aloe Vera - Hype oder wirkliche Hilfe? <br \/>Warum so viele auf sie schw\u00f6ren <br \/><br \/>Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, steckt in Haarpflegeprodukten, Nahrungserg\u00e4nzungsmitteln und Wundcremes \u2013 und wird dabei nicht selten zur Allzweck-Wunderpflanze stilisiert. Doch was steckt wirklich hinter dieser fleischigen W\u00fcstenpflanze mit den stacheligen Bl\u00e4ttern?<br \/><br \/>Dieser Artikel nimmt dich mit auf eine Reise durch Darm, Haut und Immunsystem \u2013 und streift dabei auch den psychosomatischen Raum, den diese Pflanze symbolisch ber\u00fchren kann.<br \/><br \/> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">See More<\/span><span class=\"cff-less\">See Less<\/span><\/a><\/span>\n<\/p><div class=\"cff-shared-link cff-full-size\" ><div class=\"cff-link\" data-link=\"https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/\" data-img-src-set=\"[{&quot;130&quot;:&quot;https:\\\/\\\/external-fra3-1.xx.fbcdn.net\\\/emg1\\\/v\\\/t13\\\/11646566645294405933?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F04%2FAloe-Vera.png&amp;fb_obo=1&amp;utld=backtothebasics.me&amp;stp=c0.5000x0.5000f_dst-emg0_p130x130_q75_tt6&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_oc=AdoDn85A8xBaiMfwvc45dZtq88VdqHrWrwVxVT31Q4Px1uTn5GEheF-MjMx-K49afdA&amp;ccb=13-1&amp;oh=06_Q3-9AYiJpdsJdvfYy7JQRj0TX7ONaYeDTlYY8Hgaa2Ir-Rh6&amp;oe=69D5885F&amp;_nc_sid=315096&quot;,&quot;720&quot;:&quot;https:\\\/\\\/external-fra3-1.xx.fbcdn.net\\\/emg1\\\/v\\\/t13\\\/11646566645294405933?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F04%2FAloe-Vera.png&amp;fb_obo=1&amp;utld=backtothebasics.me&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_oc=AdoDn85A8xBaiMfwvc45dZtq88VdqHrWrwVxVT31Q4Px1uTn5GEheF-MjMx-K49afdA&amp;ccb=13-1&amp;stp=dst-emg0_fr_q75_tt6&amp;ur=50234c&amp;_nc_sid=64c8fc&amp;oh=06_Q3-9ATAXjQV-0HrcyWdMnCanEv7COsmukhwVPoq1e_OSiCq1&amp;oe=69D5885F&quot;}]\" data-full=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/11646566645294405933?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F04%2FAloe-Vera.png&#038;fb_obo=1&#038;utld=backtothebasics.me&#038;stp=c0.5000x0.5000f_dst-emg0_p720x720_q75_tt6&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_oc=AdoDn85A8xBaiMfwvc45dZtq88VdqHrWrwVxVT31Q4Px1uTn5GEheF-MjMx-K49afdA&#038;ccb=13-1&#038;oh=06_Q3-9Afqmu3A6aXqOHHqq38mrzJn4IULO5XOIeJ23byw92KlN&#038;oe=69D5885F&#038;_nc_sid=ef6713\"><img decoding=\"async\"  src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/11646566645294405933?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F04%2FAloe-Vera.png&fb_obo=1&utld=backtothebasics.me&stp=c0.5000x0.5000f_dst-emg0_p720x720_q75_tt6&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_oc=AdoDn85A8xBaiMfwvc45dZtq88VdqHrWrwVxVT31Q4Px1uTn5GEheF-MjMx-K49afdA&ccb=13-1&oh=06_Q3-9Afqmu3A6aXqOHHqq38mrzJn4IULO5XOIeJ23byw92KlN&oe=69D5885F&_nc_sid=ef6713\" class=\"lazyload cff-feed-image\" data-orig-source=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/11646566645294405933?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F04%2FAloe-Vera.png&fb_obo=1&utld=backtothebasics.me&stp=c0.5000x0.5000f_dst-emg0_p720x720_q75_tt6&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_oc=AdoDn85A8xBaiMfwvc45dZtq88VdqHrWrwVxVT31Q4Px1uTn5GEheF-MjMx-K49afdA&ccb=13-1&oh=06_Q3-9Afqmu3A6aXqOHHqq38mrzJn4IULO5XOIeJ23byw92KlN&oe=69D5885F&_nc_sid=ef6713\" alt=\"Link thumbnail\" \/><\/div><div class=\"cff-text-link\"><p class=\"cff-link-title\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/backtothebasics.me\/aloe-vera-hype-oder-wirkliche-hilfe-warum-so-viele-auf-sie-schwoeren\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >Aloe Vera - Hype oder wirkliche Hilfe? Warum so viele auf sie schw&ouml;ren.<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/p><p class=\"cff-link-caption\" style=\"font-size:12px;\">backtothebasics.me<\/p><span class=\"cff-post-desc\" >Aloe Vera - Hype oder wirkliche Hilfe? Warum so viele auf sie schw\u00f6ren. Kaum eine Pflanze ist so allgegenw\u00e4rtig in Apotheken, Drogerien und Naturheilpraxen wie Aloe vera. Sie ziert Fensterb\u00e4nke, st... <\/span><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/100360618382321_1396288712517479\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.00016 1.36035C4.3335 1.36035 1.3335 4.35369 1.3335 8.04035C1.3335 11.3737 3.7735 14.1404 6.96016 14.6404V9.97369H5.26683V8.04035H6.96016V6.56702C6.96016 4.89369 7.9535 3.97369 9.48016 3.97369C10.2068 3.97369 10.9668 4.10035 10.9668 4.10035V5.74702H10.1268C9.30016 5.74702 9.04016 6.26035 9.04016 6.78702V8.04035H10.8935L10.5935 9.97369H9.04016V14.6404C10.6111 14.3922 12.0416 13.5907 13.0734 12.3804C14.1053 11.1701 14.6704 9.63078 14.6668 8.04035C14.6668 4.35369 11.6668 1.36035 8.00016 1.36035V1.36035Z\" fill=\"#434960\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-container\">\n\t\t\t\t\t\t\t<a\n\t\t\t\tclass=\"cff-share-link\"\n\t\t\t\thref=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1396288712517479\"\n\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t<g clip-path=\"url(#clip0_1969_47911)\">\n\t\t\t\t\t\t\t\t\t<path d=\"M12.8409 6.58819L9.47282 3.13265C9.17819 2.83078 8.71394 3.07612 8.71394 3.54622V5.40051C5.52663 5.44126 3 6.15312 3 9.51614C3 10.8738 3.78567 12.2191 4.65347 12.9217C4.92444 13.1412 5.31013 12.8657 5.21013 12.5101C4.31019 9.30611 5.85697 8.601 8.71394 8.5785V10.4338C8.71394 10.9044 9.17909 11.1486 9.47326 10.8466L12.8414 7.39106C13.053 7.19578 13.053 6.80572 12.8409 6.58819Z\" stroke=\"#141B38\" stroke-linecap=\"round\"\/>\n\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t<defs>\n\t\t\t\t\t\t\t\t\t<clipPath id=\"clip0_1969_47911\">\n\t\t\t\t\t\t\t\t\t\t<rect width=\"16\" height=\"16\" rx=\"2\" fill=\"white\"\/>\n\t\t\t\t\t\t\t\t\t<\/clipPath>\n\t\t\t\t\t\t\t\t<\/defs>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-tooltip\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"cff-share-title\">Share<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1396288712517479\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-facebook-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"facebook-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-facebook-square fa-w-14 \"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1396288712517479\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-twitter-icon\">\n\t\t\t\t\t\t\t<svg  class=\"svg-inline--fa fa-twitter fa-w-16 \" aria-hidden=\"true\" aria-label=\"twitter logo\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"twitter\" enable-background=\"new 0 0 72 72\" viewBox=\"0 0 72 72\" fill=\"currentColor\"><path d=\"M42.5,31.2L66,6h-6L39.8,27.6L24,6H4l24.6,33.6L4,66 h6l21.3-22.8L48,66h20L42.5,31.2z M12.9,10h8l38.1,52h-8L12.9,10z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1396288712517479&#038;title=%09Aloe%20Vera%20-%20Hype%20oder%20wirkliche%20Hilfe%3F%20Warum%20so%20viele%20auf%20sie%20schw%C3%B6ren%20Kaum%20eine%20Pflanze%20ist%20so%20allgegenw%C3%A4rtig%20in%20Apotheken%2C%20Drogerien%20und%20Naturheilpraxen%20wie%20Aloe%20vera.%20Sie%20ziert%20Fensterb%C3%A4nke%2C%20steckt%20in%20Haarpflegeprodukten%2C%20Nahrungserg%C3%A4nzungsmitteln%20und%20Wundcremes%20%E2%80%93%20und%20wird%20dabei%20nicht%20selten%20zur%20Allzweck-Wunderpflanze%20stilisiert.%20Doch%20was%20steckt%20wirklich%20hinter%20dieser%20fleischigen%20W%C3%BCstenpflanze%20mit%20den%20stacheligen%20Bl%C3%A4ttern%3FDieser%20Artikel%20nimmt%20dich%20mit%20auf%20eine%20Reise%20durch%20Darm%2C%20Haut%20und%20Immunsystem%20%E2%80%93%20und%20streift%20dabei%20auch%20den%20psychosomatischen%20Raum%2C%20den%20diese%20Pflanze%20symbolisch%20ber%C3%BChren%20kann.%20%09%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-linkedin-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"linkedin-in\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-linkedin-in fa-w-14 \"><path fill=\"currentColor\" d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Linked In<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:?subject=Facebook&#038;body=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1396288712517479%20-%20%0A%09Aloe%20Vera%20-%20Hype%20oder%20wirkliche%20Hilfe%3F%20Warum%20so%20viele%20auf%20sie%20schw%C3%B6ren%20Kaum%20eine%20Pflanze%20ist%20so%20allgegenw%C3%A4rtig%20in%20Apotheken%2C%20Drogerien%20und%20Naturheilpraxen%20wie%20Aloe%20vera.%20Sie%20ziert%20Fensterb%C3%A4nke%2C%20steckt%20in%20Haarpflegeprodukten%2C%20Nahrungserg%C3%A4nzungsmitteln%20und%20Wundcremes%20%E2%80%93%20und%20wird%20dabei%20nicht%20selten%20zur%20Allzweck-Wunderpflanze%20stilisiert.%20Doch%20was%20steckt%20wirklich%20hinter%20dieser%20fleischigen%20W%C3%BCstenpflanze%20mit%20den%20stacheligen%20Bl%C3%A4ttern%3FDieser%20Artikel%20nimmt%20dich%20mit%20auf%20eine%20Reise%20durch%20Darm%2C%20Haut%20und%20Immunsystem%20%E2%80%93%20und%20streift%20dabei%20auch%20den%20psychosomatischen%20Raum%2C%20den%20diese%20Pflanze%20symbolisch%20ber%C3%BChren%20kann.%20%09%0A%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-email-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-envelope fa-w-16 \"><path fill=\"currentColor\" d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share by Email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments cff-shared-story\" data-cff-like-text=\"ovako\" data-cff-likes-text=\"svi\u0111a se ovo\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Comments<\/span><a href=\"https:\/\/www.facebook.com\/100360618382321_1396288712517479\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-link-item author-back-to-the-basics cff-100360618382321 cff-new\" id=\"cff_100360618382321_1393165532829797\" data-page-id=\"100360618382321\" data-cff-timestamp=\"1774869669\" data-object-id=\"1393165532829797\" data-cff-from=\"100360618382321\" style=\"border-bottom: 1px solid #ddd; z-index: 11;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/100360618382321\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<span class=\"cff-page-name\">\n\t\t\t\tBack to the Basics\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t<\/span>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">Silent Inflammation - Warum Du Dich st\u00e4ndig \u201enicht ganz fit\u201c f\u00fchlst <br \/><br \/>Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du schl\u00e4fst, aber du erholst dich nicht. Du isst halbwegs gesund, aber dein K\u00f6rper f\u00fchlt sich schwer an. Deine Gedanken sind wie in Watte gepackt, deine Stimmung schwankt, und manchmal fragst du dich, ob du einfach zu sensibel bist \u2013 oder ob da vielleicht doch irgendetwas nicht stimmt.<br \/><br \/>Die Antwort lautet oft: Ja, da stimmt etwas nicht. Und der Name dieses \u201eetwas\u201c ist Silent Inflammation.<br \/><br \/> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">See More<\/span><span class=\"cff-less\">See Less<\/span><\/a><\/span>\n<\/p><div class=\"cff-shared-link cff-full-size\" ><div class=\"cff-link\" data-link=\"https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/\" data-img-src-set=\"[{&quot;130&quot;:&quot;https:\\\/\\\/external-fra3-1.xx.fbcdn.net\\\/emg1\\\/v\\\/t13\\\/14885630392126906794?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F03%2FSilent-Inflammation-2.png&amp;fb_obo=1&amp;utld=backtothebasics.me&amp;stp=c0.5000x0.5000f_dst-emg0_p130x130_q75_tt6&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_oc=AdqttQKnFSlOt6_9CbcXb6W1hT4rgCRTubBCCqYIW4CN0T9aGAnjQqM_CNZS5hgSEKY&amp;ccb=13-1&amp;oh=06_Q3-9ASjUk9X2IqY5-ySy5NMywgsEOR9cuU3cPknyo90cROqB&amp;oe=69D56381&amp;_nc_sid=315096&quot;,&quot;720&quot;:&quot;https:\\\/\\\/external-fra3-1.xx.fbcdn.net\\\/emg1\\\/v\\\/t13\\\/14885630392126906794?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F03%2FSilent-Inflammation-2.png&amp;fb_obo=1&amp;utld=backtothebasics.me&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_oc=AdqttQKnFSlOt6_9CbcXb6W1hT4rgCRTubBCCqYIW4CN0T9aGAnjQqM_CNZS5hgSEKY&amp;ccb=13-1&amp;stp=dst-emg0_fr_q75_tt6&amp;ur=50234c&amp;_nc_sid=64c8fc&amp;oh=06_Q3-9AaK20H2xYW0rFTpvlTWbIfILtaAWF4pRatnC_OjqFXz8&amp;oe=69D56381&quot;}]\" data-full=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/14885630392126906794?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F03%2FSilent-Inflammation-2.png&#038;fb_obo=1&#038;utld=backtothebasics.me&#038;stp=c0.5000x0.5000f_dst-emg0_p381x381_q75_tt6&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_oc=AdqttQKnFSlOt6_9CbcXb6W1hT4rgCRTubBCCqYIW4CN0T9aGAnjQqM_CNZS5hgSEKY&#038;ccb=13-1&#038;oh=06_Q3-9Aawjoos5-s57Ed--9KvGl4N-084tz_fMDa7a3Qi2ZAvV&#038;oe=69D56381&#038;_nc_sid=ef6713\"><img decoding=\"async\"  src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/14885630392126906794?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F03%2FSilent-Inflammation-2.png&fb_obo=1&utld=backtothebasics.me&stp=c0.5000x0.5000f_dst-emg0_p381x381_q75_tt6&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_oc=AdqttQKnFSlOt6_9CbcXb6W1hT4rgCRTubBCCqYIW4CN0T9aGAnjQqM_CNZS5hgSEKY&ccb=13-1&oh=06_Q3-9Aawjoos5-s57Ed--9KvGl4N-084tz_fMDa7a3Qi2ZAvV&oe=69D56381&_nc_sid=ef6713\" class=\"lazyload cff-feed-image\" data-orig-source=\"https:\/\/external-fra3-1.xx.fbcdn.net\/emg1\/v\/t13\/14885630392126906794?url=https%3A%2F%2Fbacktothebasics.me%2Fwp-content%2Fuploads%2F2026%2F03%2FSilent-Inflammation-2.png&fb_obo=1&utld=backtothebasics.me&stp=c0.5000x0.5000f_dst-emg0_p381x381_q75_tt6&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_oc=AdqttQKnFSlOt6_9CbcXb6W1hT4rgCRTubBCCqYIW4CN0T9aGAnjQqM_CNZS5hgSEKY&ccb=13-1&oh=06_Q3-9Aawjoos5-s57Ed--9KvGl4N-084tz_fMDa7a3Qi2ZAvV&oe=69D56381&_nc_sid=ef6713\" alt=\"Link thumbnail\" \/><\/div><div class=\"cff-text-link\"><p class=\"cff-link-title\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/backtothebasics.me\/silent-inflammation-warum-du-dich-staendig-nicht-ganz-fit-fuehlst\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >Silent Inflammation - warum Du Dich st&auml;ndig &quot;nicht ganz fit&quot; f&uuml;hlst - Back to the Basics<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/p><p class=\"cff-link-caption\" style=\"font-size:12px;\">backtothebasics.me<\/p><span class=\"cff-post-desc\" >Silent Inflammation Warum Du Dich st\u00e4ndig \"nicht ganz fit\" f\u00fchlst Du bist m\u00fcde \u2013 nicht einfach so m\u00fcde, wie man es nach einem langen Tag kennt, sondern wirklich ersch\u00f6pft. Tiefenersch\u00f6pft. Du ... <\/span><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/100360618382321_1393165532829797\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.00016 1.36035C4.3335 1.36035 1.3335 4.35369 1.3335 8.04035C1.3335 11.3737 3.7735 14.1404 6.96016 14.6404V9.97369H5.26683V8.04035H6.96016V6.56702C6.96016 4.89369 7.9535 3.97369 9.48016 3.97369C10.2068 3.97369 10.9668 4.10035 10.9668 4.10035V5.74702H10.1268C9.30016 5.74702 9.04016 6.26035 9.04016 6.78702V8.04035H10.8935L10.5935 9.97369H9.04016V14.6404C10.6111 14.3922 12.0416 13.5907 13.0734 12.3804C14.1053 11.1701 14.6704 9.63078 14.6668 8.04035C14.6668 4.35369 11.6668 1.36035 8.00016 1.36035V1.36035Z\" fill=\"#434960\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-container\">\n\t\t\t\t\t\t\t<a\n\t\t\t\tclass=\"cff-share-link\"\n\t\t\t\thref=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1393165532829797\"\n\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t<g clip-path=\"url(#clip0_1969_47911)\">\n\t\t\t\t\t\t\t\t\t<path d=\"M12.8409 6.58819L9.47282 3.13265C9.17819 2.83078 8.71394 3.07612 8.71394 3.54622V5.40051C5.52663 5.44126 3 6.15312 3 9.51614C3 10.8738 3.78567 12.2191 4.65347 12.9217C4.92444 13.1412 5.31013 12.8657 5.21013 12.5101C4.31019 9.30611 5.85697 8.601 8.71394 8.5785V10.4338C8.71394 10.9044 9.17909 11.1486 9.47326 10.8466L12.8414 7.39106C13.053 7.19578 13.053 6.80572 12.8409 6.58819Z\" stroke=\"#141B38\" stroke-linecap=\"round\"\/>\n\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t<defs>\n\t\t\t\t\t\t\t\t\t<clipPath id=\"clip0_1969_47911\">\n\t\t\t\t\t\t\t\t\t\t<rect width=\"16\" height=\"16\" rx=\"2\" fill=\"white\"\/>\n\t\t\t\t\t\t\t\t\t<\/clipPath>\n\t\t\t\t\t\t\t\t<\/defs>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-tooltip\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"cff-share-title\">Share<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1393165532829797\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-facebook-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"facebook-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-facebook-square fa-w-14 \"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1393165532829797\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-twitter-icon\">\n\t\t\t\t\t\t\t<svg  class=\"svg-inline--fa fa-twitter fa-w-16 \" aria-hidden=\"true\" aria-label=\"twitter logo\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"twitter\" enable-background=\"new 0 0 72 72\" viewBox=\"0 0 72 72\" fill=\"currentColor\"><path d=\"M42.5,31.2L66,6h-6L39.8,27.6L24,6H4l24.6,33.6L4,66 h6l21.3-22.8L48,66h20L42.5,31.2z M12.9,10h8l38.1,52h-8L12.9,10z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1393165532829797&#038;title=%09Silent%20Inflammation%20-%20Warum%20Du%20Dich%20st%C3%A4ndig%20%E2%80%9Enicht%20ganz%20fit%E2%80%9C%20f%C3%BChlst%20Du%20bist%20m%C3%BCde%20%E2%80%93%20nicht%20einfach%20so%20m%C3%BCde%2C%20wie%20man%20es%20nach%20einem%20langen%20Tag%20kennt%2C%20sondern%20wirklich%20ersch%C3%B6pft.%20Tiefenersch%C3%B6pft.%20Du%20schl%C3%A4fst%2C%20aber%20du%20erholst%20dich%20nicht.%20Du%20isst%20halbwegs%20gesund%2C%20aber%20dein%20K%C3%B6rper%20f%C3%BChlt%20sich%20schwer%20an.%20Deine%20Gedanken%20sind%20wie%20in%20Watte%20gepackt%2C%20deine%20Stimmung%20schwankt%2C%20und%20manchmal%20fragst%20du%20dich%2C%20ob%20du%20einfach%20zu%20sensibel%20bist%20%E2%80%93%20oder%20ob%20da%20vielleicht%20doch%20irgendetwas%20nicht%20stimmt.Die%20Antwort%20lautet%20oft%3A%20Ja%2C%20da%20stimmt%20etwas%20nicht.%20Und%20der%20Name%20dieses%20%E2%80%9Eetwas%E2%80%9C%20ist%20Silent%20Inflammation.%20%09%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-linkedin-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"linkedin-in\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-linkedin-in fa-w-14 \"><path fill=\"currentColor\" d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Linked In<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:?subject=Facebook&#038;body=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1393165532829797%20-%20%0A%09Silent%20Inflammation%20-%20Warum%20Du%20Dich%20st%C3%A4ndig%20%E2%80%9Enicht%20ganz%20fit%E2%80%9C%20f%C3%BChlst%20Du%20bist%20m%C3%BCde%20%E2%80%93%20nicht%20einfach%20so%20m%C3%BCde%2C%20wie%20man%20es%20nach%20einem%20langen%20Tag%20kennt%2C%20sondern%20wirklich%20ersch%C3%B6pft.%20Tiefenersch%C3%B6pft.%20Du%20schl%C3%A4fst%2C%20aber%20du%20erholst%20dich%20nicht.%20Du%20isst%20halbwegs%20gesund%2C%20aber%20dein%20K%C3%B6rper%20f%C3%BChlt%20sich%20schwer%20an.%20Deine%20Gedanken%20sind%20wie%20in%20Watte%20gepackt%2C%20deine%20Stimmung%20schwankt%2C%20und%20manchmal%20fragst%20du%20dich%2C%20ob%20du%20einfach%20zu%20sensibel%20bist%20%E2%80%93%20oder%20ob%20da%20vielleicht%20doch%20irgendetwas%20nicht%20stimmt.Die%20Antwort%20lautet%20oft%3A%20Ja%2C%20da%20stimmt%20etwas%20nicht.%20Und%20der%20Name%20dieses%20%E2%80%9Eetwas%E2%80%9C%20ist%20Silent%20Inflammation.%20%09%0A%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-email-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-envelope fa-w-16 \"><path fill=\"currentColor\" d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share by Email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments cff-shared-story\" data-cff-like-text=\"ovako\" data-cff-likes-text=\"svi\u0111a se ovo\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Comments<\/span><a href=\"https:\/\/www.facebook.com\/100360618382321_1393165532829797\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><div class=\"cff-item cff-photo-post author-back-to-the-basics cff-100360618382321 cff-new\" id=\"cff_100360618382321_1387755396704144\" data-page-id=\"100360618382321\" data-cff-timestamp=\"1774330640\" data-object-id=\"1387755323370818\" data-cff-from=\"100360618382321\" style=\"border-bottom: 1px solid #ddd; z-index: 10;\"><div class=\"cff-author\">\n\n\t<a  href=\"https:\/\/facebook.com\/100360618382321\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t<div class=\"cff-author-img \" data-avatar=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\">\n\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra3-2.xx.fbcdn.net\/v\/t39.30808-1\/486148981_1088082973338056_1811594853670403110_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=w5NN5642onQQ7kNvwFmroQL&#038;_nc_oc=AdqmjWH7Bj8dgmteQ5cz9yaGJJ-MTsNR6oYbRLwAjlcy58fID_9ZF18saX704kIMbu8&#038;_nc_zt=24&#038;_nc_ht=scontent-fra3-2.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&#038;_nc_tpa=Q5bMBQFZUubIVydrJS-ofI8g1cpSexG9fBleRBqk8GVAM6RP6CKAZOWry3qEhHvYhTn2ScCwZ5CQRR90ow&#038;oh=00_Af1N2VuCW02JyCa0FuIVRHcGZW44pobnavRNPeIiQni0-g&#038;oe=69D9762A\" class=\"lazyload cff-feed-image\" alt=\"Author Avatar\" width=40 height=40 onerror=\"this.style.display='none'\">\n\t\t<\/div>\n\t\t\t\t\t<span class=\"cff-page-name\">\n\t\t\t\tBack to the Basics\t\t\t\t<span class=\"cff-story\"  > <\/span>\n\t\t\t<\/span>\n\t\t\t<\/a>\n\n\t<\/div>\n\t<p  class=\"cff-post-text\">\n\t<span class=\"cff-text\" data-color=\"\">In die Norm gequetscht?!\ufffdWarum der Normbereich der Blutwerte eine Hinterfragung verdient<br \/><br \/>Normwerte: Wer hat sie gemacht \u2013 und f\u00fcr wen gelten sie wirklich?<br \/>Es gibt einen Satz, den viele Menschen nach einem Arztbesuch mit nach Hause nehmen: \u201eIhre Blutwerte sind im Normbereich.\u201c Und oft bedeutet das: Entwarnung. Alles gut. Keine weitere Behandlung n\u00f6tig. Aber was genau ist dieser \u201eNormbereich\u201c \u2013 und wessen Norm ist das eigentlich?<br \/><br \/>Die Antwort darauf ist weniger eindeutig, als wir es uns w\u00fcnschen w\u00fcrden. Hinter jedem Referenzwert steckt eine Geschichte aus Statistik, Konventionen und manchmal auch handfesten Interessenkonflikten. Und wer diese Geschichte kennt, beginnt, Laborwerte mit anderen Augen zu lesen.<br \/><br \/>Mehr dazu in meinem Blogartikel: <br \/><br \/><a href=\"https:\/\/backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung-verdient\/\">backtothebasics.me\/in-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung...<\/a> \t<\/span>\n\t<span class=\"cff-expand\">... <a href=\"#\" ><span class=\"cff-more\">See More<\/span><span class=\"cff-less\">See Less<\/span><\/a><\/span>\n<\/p><div class=\"cff-media-wrap\"><div class=\"cff-photos nofancybox\"  data-cff-page-name=\"Back to the Basics\" data-cff-post-time=\"2 weeks ago\" data-img-src-set=\"[{&quot;104&quot;:&quot;https:\\\/\\\/scontent-fra5-2.xx.fbcdn.net\\\/v\\\/t39.30808-6\\\/657054171_1387755326704151_3957688072946536964_n.jpg?stp=dst-jpg_p130x130_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=7b2446&amp;_nc_ohc=tDaa2nUWKqQQ7kNvwFTu6YI&amp;_nc_oc=AdpYZAE20kXN3u_M-KhBnFXX-svHiCHC6A5b34qc7rDqgK8cRNNAoo7QdKHt13ht-C8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.xx&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_tpa=Q5bMBQEZjxgRuY51RDqQUOYQq-ncj8xwDYYK645tRxsIo6-6FIMLrc5pCcb27oIUFRz9lCx3p_7loj-LPA&amp;oh=00_Af3JKN54ErjZgdH1e_L0OPK_j4Fr7HfgJo6Ntky8Q2Wt5g&amp;oe=69D94F8B&quot;,&quot;576&quot;:&quot;https:\\\/\\\/scontent-fra5-2.xx.fbcdn.net\\\/v\\\/t39.30808-6\\\/657054171_1387755326704151_3957688072946536964_n.jpg?stp=dst-jpg_p720x720_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=7b2446&amp;_nc_ohc=tDaa2nUWKqQQ7kNvwFTu6YI&amp;_nc_oc=AdpYZAE20kXN3u_M-KhBnFXX-svHiCHC6A5b34qc7rDqgK8cRNNAoo7QdKHt13ht-C8&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.xx&amp;edm=AKIiGfEEAAAA&amp;_nc_gid=PPv6SQ9acovQb1yjj24aSQ&amp;_nc_tpa=Q5bMBQFQgss3mregQ27DpErwGnCVYaL61KrJLbaFbJURz7JzyyHmnCIvYZ3e0-ATlx3_q_eqfvQynoJQiQ&amp;oh=00_Af1XkAz20jckSBWyFvynomAnw4U70awMAAiBlP4MfBJHsw&amp;oe=69D94F8B&quot;}]\" href=\"https:\/\/www.facebook.com\/photo.php?fbid=1387755323370818&amp;set=a.1384789423667408&amp;type=3\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"cff-photo nofancybox\"  data-cff-page-name=\"Back to the Basics\" data-cff-post-time=\"2 weeks ago\">\n\t\t\t\t\t\t\t\t\t\t\t<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/657054171_1387755326704151_3957688072946536964_n.jpg?stp=dst-jpg_p720x720_tt6&_nc_cat=106&ccb=1-7&_nc_sid=7b2446&_nc_ohc=tDaa2nUWKqQQ7kNvwFTu6YI&_nc_oc=AdpYZAE20kXN3u_M-KhBnFXX-svHiCHC6A5b34qc7rDqgK8cRNNAoo7QdKHt13ht-C8&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_tpa=Q5bMBQFQgss3mregQ27DpErwGnCVYaL61KrJLbaFbJURz7JzyyHmnCIvYZ3e0-ATlx3_q_eqfvQynoJQiQ&oh=00_Af1XkAz20jckSBWyFvynomAnw4U70awMAAiBlP4MfBJHsw&oe=69D94F8B\"\n\t\t\t\t\t\t\t\t\t\t\t\tdata-orig-source=\"https:\/\/scontent-fra5-2.xx.fbcdn.net\/v\/t39.30808-6\/657054171_1387755326704151_3957688072946536964_n.jpg?stp=dst-jpg_p720x720_tt6&_nc_cat=106&ccb=1-7&_nc_sid=7b2446&_nc_ohc=tDaa2nUWKqQQ7kNvwFTu6YI&_nc_oc=AdpYZAE20kXN3u_M-KhBnFXX-svHiCHC6A5b34qc7rDqgK8cRNNAoo7QdKHt13ht-C8&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_tpa=Q5bMBQFQgss3mregQ27DpErwGnCVYaL61KrJLbaFbJURz7JzyyHmnCIvYZ3e0-ATlx3_q_eqfvQynoJQiQ&oh=00_Af1XkAz20jckSBWyFvynomAnw4U70awMAAiBlP4MfBJHsw&oe=69D94F8B\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"In die Norm gequetsc\"\n\t\t\t\t\t\t\t\t\t\t\t\tdata-querystring=\"stp=dst-jpg_p720x720_tt6&_nc_cat=106&ccb=1-7&_nc_sid=7b2446&_nc_ohc=tDaa2nUWKqQQ7kNvwFTu6YI&_nc_oc=AdpYZAE20kXN3u_M-KhBnFXX-svHiCHC6A5b34qc7rDqgK8cRNNAoo7QdKHt13ht-C8&_nc_zt=23&_nc_ht=scontent-fra5-2.xx&edm=AKIiGfEEAAAA&_nc_gid=PPv6SQ9acovQb1yjj24aSQ&_nc_tpa=Q5bMBQFQgss3mregQ27DpErwGnCVYaL61KrJLbaFbJURz7JzyyHmnCIvYZ3e0-ATlx3_q_eqfvQynoJQiQ&oh=00_Af1XkAz20jckSBWyFvynomAnw4U70awMAAiBlP4MfBJHsw&oe=69D94F8B\"\n\t\t\t\t\t\t\t\t\t\t\t\tclass=\"cff-multi-image cff-feed-image\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div><\/div>\n<div class=\"cff-meta-wrap\">\n\t<div class=\"cff-post-links\">\n\t\t\t<a class=\"cff-viewpost-facebook\" href=\"https:\/\/www.facebook.com\/100360618382321_1387755396704144\" target=\"_blank\" rel=\"nofollow noopener\" >\n\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t<path d=\"M8.00016 1.36035C4.3335 1.36035 1.3335 4.35369 1.3335 8.04035C1.3335 11.3737 3.7735 14.1404 6.96016 14.6404V9.97369H5.26683V8.04035H6.96016V6.56702C6.96016 4.89369 7.9535 3.97369 9.48016 3.97369C10.2068 3.97369 10.9668 4.10035 10.9668 4.10035V5.74702H10.1268C9.30016 5.74702 9.04016 6.26035 9.04016 6.78702V8.04035H10.8935L10.5935 9.97369H9.04016V14.6404C10.6111 14.3922 12.0416 13.5907 13.0734 12.3804C14.1053 11.1701 14.6704 9.63078 14.6668 8.04035C14.6668 4.35369 11.6668 1.36035 8.00016 1.36035V1.36035Z\" fill=\"#434960\"\/>\n\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-container\">\n\t\t\t\t\t\t\t<a\n\t\t\t\tclass=\"cff-share-link\"\n\t\t\t\thref=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1387755396704144\"\n\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t<g clip-path=\"url(#clip0_1969_47911)\">\n\t\t\t\t\t\t\t\t\t<path d=\"M12.8409 6.58819L9.47282 3.13265C9.17819 2.83078 8.71394 3.07612 8.71394 3.54622V5.40051C5.52663 5.44126 3 6.15312 3 9.51614C3 10.8738 3.78567 12.2191 4.65347 12.9217C4.92444 13.1412 5.31013 12.8657 5.21013 12.5101C4.31019 9.30611 5.85697 8.601 8.71394 8.5785V10.4338C8.71394 10.9044 9.17909 11.1486 9.47326 10.8466L12.8414 7.39106C13.053 7.19578 13.053 6.80572 12.8409 6.58819Z\" stroke=\"#141B38\" stroke-linecap=\"round\"\/>\n\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t<defs>\n\t\t\t\t\t\t\t\t\t<clipPath id=\"clip0_1969_47911\">\n\t\t\t\t\t\t\t\t\t\t<rect width=\"16\" height=\"16\" rx=\"2\" fill=\"white\"\/>\n\t\t\t\t\t\t\t\t\t<\/clipPath>\n\t\t\t\t\t\t\t\t<\/defs>\n\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cff-share-tooltip\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"cff-share-title\">Share<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1387755396704144\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-facebook-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"facebook-square\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-facebook-square fa-w-14 \"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1387755396704144\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-twitter-icon\">\n\t\t\t\t\t\t\t<svg  class=\"svg-inline--fa fa-twitter fa-w-16 \" aria-hidden=\"true\" aria-label=\"twitter logo\" data-fa-processed=\"\" data-prefix=\"fab\" data-icon=\"twitter\" enable-background=\"new 0 0 72 72\" viewBox=\"0 0 72 72\" fill=\"currentColor\"><path d=\"M42.5,31.2L66,6h-6L39.8,27.6L24,6H4l24.6,33.6L4,66 h6l21.3-22.8L48,66h20L42.5,31.2z M12.9,10h8l38.1,52h-8L12.9,10z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1387755396704144&#038;title=%09In%20die%20Norm%20gequetscht%3F%21%EF%BF%BDWarum%20der%20Normbereich%20der%20Blutwerte%20eine%20Hinterfragung%20verdientNormwerte%3A%20Wer%20hat%20sie%20gemacht%20%E2%80%93%20und%20f%C3%BCr%20wen%20gelten%20sie%20wirklich%3FEs%20gibt%20einen%20Satz%2C%20den%20viele%20Menschen%20nach%20einem%20Arztbesuch%20mit%20nach%20Hause%20nehmen%3A%20%E2%80%9EIhre%20Blutwerte%20sind%20im%20Normbereich.%E2%80%9C%20Und%20oft%20bedeutet%20das%3A%20Entwarnung.%20Alles%20gut.%20Keine%20weitere%20Behandlung%20n%C3%B6tig.%20Aber%20was%20genau%20ist%20dieser%20%E2%80%9ENormbereich%E2%80%9C%20%E2%80%93%20und%20wessen%20Norm%20ist%20das%20eigentlich%3FDie%20Antwort%20darauf%20ist%20weniger%20eindeutig%2C%20als%20wir%20es%20uns%20w%C3%BCnschen%20w%C3%BCrden.%20Hinter%20jedem%20Referenzwert%20steckt%20eine%20Geschichte%20aus%20Statistik%2C%20Konventionen%20und%20manchmal%20auch%20handfesten%20Interessenkonflikten.%20Und%20wer%20diese%20Geschichte%20kennt%2C%20beginnt%2C%20Laborwerte%20mit%20anderen%20Augen%20zu%20lesen.Mehr%20dazu%20in%20meinem%20Blogartikel%3A%20backtothebasics.me%2Fin-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung...%20%09%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-linkedin-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"linkedin-in\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" class=\"svg-inline--fa fa-linkedin-in fa-w-14 \"><path fill=\"currentColor\" d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share on Linked In<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:?subject=Facebook&#038;body=https%3A%2F%2Fwww.facebook.com%2F100360618382321_1387755396704144%20-%20%0A%09In%20die%20Norm%20gequetscht%3F%21%EF%BF%BDWarum%20der%20Normbereich%20der%20Blutwerte%20eine%20Hinterfragung%20verdientNormwerte%3A%20Wer%20hat%20sie%20gemacht%20%E2%80%93%20und%20f%C3%BCr%20wen%20gelten%20sie%20wirklich%3FEs%20gibt%20einen%20Satz%2C%20den%20viele%20Menschen%20nach%20einem%20Arztbesuch%20mit%20nach%20Hause%20nehmen%3A%20%E2%80%9EIhre%20Blutwerte%20sind%20im%20Normbereich.%E2%80%9C%20Und%20oft%20bedeutet%20das%3A%20Entwarnung.%20Alles%20gut.%20Keine%20weitere%20Behandlung%20n%C3%B6tig.%20Aber%20was%20genau%20ist%20dieser%20%E2%80%9ENormbereich%E2%80%9C%20%E2%80%93%20und%20wessen%20Norm%20ist%20das%20eigentlich%3FDie%20Antwort%20darauf%20ist%20weniger%20eindeutig%2C%20als%20wir%20es%20uns%20w%C3%BCnschen%20w%C3%BCrden.%20Hinter%20jedem%20Referenzwert%20steckt%20eine%20Geschichte%20aus%20Statistik%2C%20Konventionen%20und%20manchmal%20auch%20handfesten%20Interessenkonflikten.%20Und%20wer%20diese%20Geschichte%20kennt%2C%20beginnt%2C%20Laborwerte%20mit%20anderen%20Augen%20zu%20lesen.Mehr%20dazu%20in%20meinem%20Blogartikel%3A%20backtothebasics.me%2Fin-die-norm-gequetscht-warum-der-normbereich-von-blutwerten-eine-hinterfragung...%20%09%0A%09\" target=\"_blank\" rel=\"nofollow noopener\" class=\"cff-email-icon\">\n\t\t\t\t\t\t\t<svg  aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"envelope\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-envelope fa-w-16 \"><path fill=\"currentColor\" d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"cff-screenreader\">Share by Email<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"cff-comments-box cff-light cff-no-comments\" data-cff-like-text=\"ovako\" data-cff-likes-text=\"svi\u0111a se ovo\"  data-cff-reacted-text=\"reacted to this\" data-cff-and-text=\"and\" data-cff-other-text=\"other\" data-cff-others-text=\"others\" data-cff-reply-text=\"Reply\" data-cff-replies-text=\"Replies\" data-num=\"4\" data-cff-meta-link-color=\"#\" data-cff-hide-avatars=\"\" data-cff-expand-comments=\"\" data-cff-post-tags=\"on\"><p class=\"cff-comment-likes cff-likes\" ><\/p><p class=\"cff-comments cff-comment-on-facebook\" ><span>0 Comments<\/span><a href=\"https:\/\/www.facebook.com\/100360618382321_1387755396704144\" target=\"_blank\" rel=\"nofollow noopener\" ><span class=\"cff-icon\"><svg width=\"24px\" height=\"24px\" role=\"img\" aria-hidden=\"true\" aria-label=\"Comment\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 7.1 5.8 12 12 12 2.4 0 4.9-.7 7.1-2.4L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64zm32 352c0 17.6-14.4 32-32 32H293.3l-8.5 6.4L192 460v-76H64c-17.6 0-32-14.4-32-32V64c0-17.6 14.4-32 32-32h384c17.6 0 32 14.4 32 32v288z\"><\/path><\/svg><svg width=\"24px\" height=\"24px\" class=\"cff-svg-bg\" role=\"img\" aria-hidden=\"true\" aria-label=\"background\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 0H64C28.7 0 0 28.7 0 64v288c0 35.3 28.7 64 64 64h96v84c0 9.8 11.2 15.5 19.1 9.7L304 416h144c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64z\"><\/path><\/svg><\/span>Comment on Facebook<\/a><\/p><div class=\"cff-comments-wrap\" ><\/div><\/div><\/div><\/div><span class=\"cff_resized_image_data\" data-feedid=\"cff_10036061838232003606183823215meen0000\" data-resized=\"[{&quot;media_id&quot;:&quot;100360618382321_1396288712517479&quot;,&quot;facebook_id&quot;:&quot;100360618382321_1396288712517479&quot;,&quot;aspect_ratio&quot;:&quot;2.00&quot;,&quot;sizes&quot;:&quot;[400,250]&quot;},{&quot;media_id&quot;:&quot;100360618382321_1393165532829797&quot;,&quot;facebook_id&quot;:&quot;100360618382321_1393165532829797&quot;,&quot;aspect_ratio&quot;:&quot;2.00&quot;,&quot;sizes&quot;:&quot;[400,250]&quot;},{&quot;media_id&quot;:&quot;100360618382321_1379206940892323&quot;,&quot;facebook_id&quot;:&quot;100360618382321_1379206940892323&quot;,&quot;aspect_ratio&quot;:&quot;2.00&quot;,&quot;sizes&quot;:&quot;[400,250]&quot;}]\"><\/span><div class=\"cff-likebox cff-outside cff-bottom\" >\n\t\t<iframe title=\"Likebox Content\" src=\"\" class=\"fb_iframe_widget\" data-likebox-id=\"100360618382321\" data-likebox-width=\"\" data-likebox-header=\"\" data-hide-cover=\"\" data-hide-cta=\"\" data-likebox-faces=\"\" height=\"135px\" data-height=\"135\" data-locale=\"en_US\" scrolling=\"no\" allowTransparency=\"true\" allow=\"encrypted-media\" ><\/iframe>\n<\/div>\n<input type=\"hidden\" class=\"cff-pag-url\"\n\tdata-cff-pag-url=\"{&quot;100360618382321&quot;: &quot;https:\/\/graph.facebook.com\/v23.0\/100360618382321\/posts?fields=id,updated_time,message,message_tags,story,picture,full_picture,status_type,created_time,backdated_time,call_to_action,privacy,story_tags,from%7Bpicture,id,name,link%7D,attachments%7Btitle,description,media_type,unshimmed_url,target%7Bid%7D,multi_share_end_card,media%7Bsource,image%7D,subattachments%7D,shares,comments.summary(true).limit(0),reactions.type(LOVE).summary(total_count).limit(0).as(love),reactions.type(WOW).summary(total_count).limit(0).as(wow),reactions.type(HAHA).summary(total_count).limit(0).as(haha),reactions.type(SAD).summary(total_count).limit(0).as(sad),reactions.type(ANGRY).summary(total_count).limit(0).as(angry),likes.summary(true).limit(0),reactions.summary(true).limit(0)&amp;access_token=x_cff_hide_token_x&amp;limit=3&amp;locale=en_US&amp;after=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&quot;}\"\n\tdata-cff-prev-url=\"{&quot;100360618382321&quot;: &quot;https:\/\/graph.facebook.com\/v23.0\/100360618382321\/posts?fields=id,updated_time,message,message_tags,story,picture,full_picture,status_type,created_time,backdated_time,call_to_action,privacy,story_tags,from{picture,id,name,link},attachments{title,description,media_type,unshimmed_url,target{id},multi_share_end_card,media{source,image},subattachments},shares,comments.summary(true).limit(0),reactions.type(LOVE).summary(total_count).limit(0).as(love),reactions.type(WOW).summary(total_count).limit(0).as(wow),reactions.type(HAHA).summary(total_count).limit(0).as(haha),reactions.type(SAD).summary(total_count).limit(0).as(sad),reactions.type(ANGRY).summary(total_count).limit(0).as(angry),likes.summary(true).limit(0),reactions.summary(true).limit(0)&amp;access_token=x_cff_hide_token_x&amp;limit=3&amp;locale=en_US&quot;}\"\n\tdata-transient-name=\"cff_10036061838232003606183823215meen0000\"\n\tdata-post-id=\"6568\"\n\tdata-feed-id=\"100360618382321\"  value=\"\">\n\t<a href=\"javascript:void(0);\" id=\"cff-load-more\" class=\"cff-load-more\"   data-cff-bg=\"\" data-cff-hover=\"\" data-no-more=\"No more posts\">\n\t\t\t\t\t<span class=\"cff-load-icon\">\n\t\t\t\t<svg width=\"21\" height=\"20\" viewBox=\"0 0 21 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t<circle cx=\"5.75\" cy=\"9.75\" r=\"1.25\" fill=\"#141B38\"\/>\n\t\t\t\t\t<circle cx=\"10.5\" cy=\"9.75\" r=\"1.25\" fill=\"#141B38\"\/>\n\t\t\t\t\t<circle cx=\"15.25\" cy=\"9.75\" r=\"1.25\" fill=\"#141B38\"\/>\n\t\t\t\t<\/svg>\n\t\t\t<\/span>\n\t\t\t\t\t<span>Mehr laden<\/span>\n\t<\/a>\n<\/div><\/div><div class=\"cff-clear\"><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-6147","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nazad na osnove - Nazad na osnove<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backtothebasics.me\/bs\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nazad na osnove - Nazad na osnove\" \/>\n<meta property=\"og:url\" content=\"https:\/\/backtothebasics.me\/bs\/\" \/>\n<meta property=\"og:site_name\" content=\"Nazad na osnove\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/backtothebasicsme\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T20:11:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Proc. vrijeme \u010ditanja \" \/>\n\t<meta name=\"twitter:data1\" content=\"89 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/\",\"url\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/\",\"name\":\"Nazad na osnove - Nazad na osnove\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/#website\"},\"datePublished\":\"2023-10-08T16:36:46+00:00\",\"dateModified\":\"2025-12-31T20:11:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\",\"item\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/nazad-na-osnove\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nazad na osnove\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/#website\",\"url\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/\",\"name\":\"Back to the Basics\",\"description\":\"Prirodna pomo\u0107 za samopomo\u0107\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/backtothebasics.me\\\/bs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bs-BA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nazad na osnove - Nazad na osnove","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/backtothebasics.me\/bs\/","og_locale":"bs_BA","og_type":"article","og_title":"Nazad na osnove - Nazad na osnove","og_url":"https:\/\/backtothebasics.me\/bs\/","og_site_name":"Nazad na osnove","article_publisher":"https:\/\/www.facebook.com\/backtothebasicsme\/","article_modified_time":"2025-12-31T20:11:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Proc. vrijeme \u010ditanja ":"89 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/backtothebasics.me\/bs\/","url":"https:\/\/backtothebasics.me\/bs\/","name":"Nazad na osnove - Nazad na osnove","isPartOf":{"@id":"https:\/\/backtothebasics.me\/bs\/#website"},"datePublished":"2023-10-08T16:36:46+00:00","dateModified":"2025-12-31T20:11:33+00:00","breadcrumb":{"@id":"https:\/\/backtothebasics.me\/bs\/#breadcrumb"},"inLanguage":"bs-BA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/backtothebasics.me\/bs\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/backtothebasics.me\/bs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom","item":"https:\/\/backtothebasics.me\/bs\/nazad-na-osnove\/"},{"@type":"ListItem","position":2,"name":"Nazad na osnove"}]},{"@type":"WebSite","@id":"https:\/\/backtothebasics.me\/bs\/#website","url":"https:\/\/backtothebasics.me\/bs\/","name":"Back to the Basics","description":"Prirodna pomo\u0107 za samopomo\u0107","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/backtothebasics.me\/bs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bs-BA"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/pages\/6147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/comments?post=6147"}],"version-history":[{"count":148,"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/pages\/6147\/revisions"}],"predecessor-version":[{"id":7474,"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/pages\/6147\/revisions\/7474"}],"wp:attachment":[{"href":"https:\/\/backtothebasics.me\/bs\/wp-json\/wp\/v2\/media?parent=6147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}