{"id":7251,"date":"2025-07-21T12:45:02","date_gmt":"2025-07-21T10:45:02","guid":{"rendered":"https:\/\/backtothebasics.me\/portfolio-items\/met-terapija-tapkanjem-po-frankeu\/"},"modified":"2025-07-21T12:50:04","modified_gmt":"2025-07-21T10:50:04","slug":"met-terapija-tapkanjem-po-frankeu","status":"publish","type":"avada_portfolio","link":"https:\/\/backtothebasics.me\/bs\/stavke portfelja\/met-terapija-tapkanjem-po-frankeu\/","title":{"rendered":"MET &#8211; Terapija tapkanjem po Frankeu"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1707\" title=\"Teenage girl practicing EFT &#8211; emotional freedom technique &#8211; tapping on karate chop point\" src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-scaled.jpeg\" data-orig-src=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-scaled.jpeg\" alt class=\"lazyload img-responsive wp-image-7265\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271707%27%20viewBox%3D%270%200%202560%201707%27%3E%3Crect%20width%3D%272560%27%20height%3D%271707%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-200x133.jpeg 200w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-400x267.jpeg 400w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-600x400.jpeg 600w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-800x534.jpeg 800w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-1200x800.jpeg 1200w, https:\/\/backtothebasics.me\/wp-content\/uploads\/2025\/07\/AdobeStock_454613514-scaled.jpeg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2>MET &#8211; Terapija tapkanjem po Frankeu<\/h2>\n<\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-bottom:40px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-custom_color_2);border-color:var(--awb-custom_color_2);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><h3 data-start=\"162\" data-end=\"625\"><strong data-start=\"166\" data-end=\"199\">Frankeova MET terapija tapkanjem<\/strong> je blaga, ali vrlo u\u010dinkovita metoda za rastvaranje <strong data-start=\"260\" data-end=\"284\">emocionalnih blokada<\/strong> , stresnih obrazaca razmi\u0161ljanja i negativnih uvjerenja. Sli\u010dna je dobro poznatom <strong data-start=\"372\" data-end=\"410\">EFT-u (Tehnike emocionalnog osloba\u0111anja)<\/strong> i \u010desto se naziva i <strong data-start=\"436\" data-end=\"447\">tapkanjem<\/strong> . Ritmi\u010dkim tapkanjem odre\u0111enih meridijanskih ta\u010daka, osloba\u0111aju se pohranjene stresne reakcije u nervnom sistemu i uspostavlja se emocionalna ravnote\u017ea.  <\/h3>\n<p data-start=\"503\" data-end=\"534\">Terapija mo\u017ee pomo\u0107i kod:<\/p>\n<ul data-start=\"535\" data-end=\"791\">\n<li data-start=\"535\" data-end=\"578\">\n<p data-start=\"537\" data-end=\"578\"><strong data-start=\"537\" data-end=\"575\">Stres, unutra\u0161nji nemir i anksioznost<\/strong> ,<\/p>\n<\/li>\n<li data-start=\"579\" data-end=\"641\">\n<p data-start=\"581\" data-end=\"641\"><strong data-start=\"581\" data-end=\"638\">emocionalni stres i traumati\u010dna iskustva<\/strong> ,<\/p>\n<\/li>\n<li data-start=\"642\" data-end=\"713\">\n<p data-start=\"644\" data-end=\"713\"><strong data-start=\"644\" data-end=\"679\">ograni\u010davaju\u0107i obrasci vjerovanja<\/strong> koji vas blokiraju u svakodnevnom \u017eivotu,<\/p>\n<\/li>\n<li data-start=\"714\" data-end=\"791\">\n<p data-start=\"716\" data-end=\"791\">psihosomatske tegobe povezane s emocionalnim stresom.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"793\" data-end=\"1049\">Istovremeno, MET vam poma\u017ee <strong data-start=\"829\" data-end=\"903\">da usidrite pozitivne obrasce razmi\u0161ljanja i osna\u017euju\u0107a uvjerenja u svoj sistem<\/strong> \u2013 tako da se mo\u017eete osloboditi starih emocionalnih tereta, ponovo otkriti svoju unutra\u0161nju snagu i <strong data-start=\"988\" data-end=\"1039\">dovesti svoje tijelo, um i emocije u harmoniju<\/strong> .<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":7265,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[299],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-7251","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-postupci-lijecenja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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